News

4 min read

Nestled deep beneath the waves surrounding Cuba lies one of archaeology’s greatest unsolved mysteries. In 2000, researchers using sonar equipment spotted a strange series of structures on the ocean floor off the tip of the Guanahacabibes Peninsula. These formations, unlike anything typically found underwater, sparked theories of a lost civilization and renewed interest in the...

4 min read Health

Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This...

7 min read Health

Editor’s Note: This article was originally published in September 2019 and has since been updated.Heartburn medications, called proton pump inhibitors (PPIs), may increase the risk of early death, according to research [1]. Over-the-counter (OTC), as well as prescription medications for heartburn, may increase the risk of heart disease, stomach cancer, and kidney dysfunction, among other...

6 min read

The National Oceanic and Atmospheric Administration (NOAA) has issued a warning for this summer in The United States. 20% of all states are expected to have record-breaking heatwaves this year, so the NOAA has tried to highlight the increased risk of droughts and wildfires due to the increased heat.1 This dramatic rise in temperatures is...

4 min read News

No one likes to be told to calm down, even though that’s always a welcomed feeling. Here are 10 things to try when you’re angry that can help you feel better or give you a new perspective on the problem at hand. 1. Talk It Out to Calm Down In some cases, anger is a...