Melanoma is one of the world’s deadliest cancers. It is also, however, one of the most preventable. Melanoma is a type of skin cancer that develops from the cells known as melanocytes, the cells responsible for producing the pigment melanin. It is the most dangerous form of skin cancer and can lead to serious complications...
The National Sleep Foundation of Mexico recently publicized its sleep recommendations for people of all ages. Everyone needs sleep, but the researchers analyzed how much is too much or too little. The balance is key to an overall healthy life, alongside regular exercise and a nutritious diet. However, many people take going to bed for...
The passage from life to death is a profound transition, marked by the gradual cessation of bodily functions and senses. As science illuminates this enigmatic journey, we unravel the sequence in which our senses bid farewell—offering insight into the intricacies of the human experience. James Hallenbeck, an esteemed expert in palliative care at Stanford University,...
Decaf coffee has stood for a long time as a popular choice for people who enjoy the taste without the stimulating effects of caffeine. However, recent concerns raised by health groups have created uncertainty regarding the safety of certain decaffeination methods. The main focus of these concerns is a chemical called methylene chloride, which is...
An eye-opening study published in Ecotoxicology and Environmental Safety has shed light on a concerning revelation: microplastics have been found in human urine samples. This raises serious questions about potential health implications.1 A team of researchers analyzed urine samples from healthy individuals and those diagnosed with endometriosis (when endometrial tissue grows outside the uterus).2 The...
Dementia is a progressive condition that affects cognitive function, including memory, thinking, and behavior. While aging is the most significant risk factor for developing dementia, recent research suggests that certain personality traits may also play a role in predicting one’s risk for dementia. In a study supported by the National Institute on Aging (NIA), several...
Medications play a crucial role in treating various health conditions, but what if those medications start mimicking signs of old age and dementia? Many people are unaware that certain medications can interfere with cognitive functions, leading to symptoms that may be mistaken for old age or even dementia. It’s essential to raise awareness about the...
We knew that a healthy diet rich in vitamins and minerals can help stave off dementia and Alzheimer’s. New research, however, shows that one vitamin in particular, Vitamin D, may be especially beneficial. A recent study conducted by the University of Calgary’s Hotchkiss Brain Institute and the University of Exeter in the United Kingdom has...
Victoria Dawson Hoff thought she was drinking too much coffee. So she tried something else for a little while. Actually, over the course of a normal 5-day workweek, she tried 5 different alternatives. She had some help from a real food babe, Dana James, MS, CNS, CDN, nutritional therapist and founder of Food Coach NYC....
Essential oils go back centuries and they have dozens of uses. One of the most common uses in modern times is as a natural mosquito repellent. These flying pests can cause itchy bites and they can also transmit disease. When you are spending time outdoors, it is important to prevent bites as much as possible....
When this photo shared by a doula went viral last year, we embarked on this new trend of a “gentle” C-section. This wholesome and raw photo depicted how heartwarming it truly is for parents to welcome their newborn in a clear drape or window cesarean section. This option is now being offered in many hospitals,...
Family is not blood. Family is love. When sweet little Princeton was born to a drug-addicted mother, he was premature and weighed no more than a pound. He was suffering from Neonatal Abstinence Syndrome (NAS) and was in agonizing pain. 36-year-old Keia Jones-Baldwin is a therapist and photographer based in North Carolina with her husband,...
