Articles - Page 78 of 543

5 min read Learn

Homelessness affects people all around the world. In the United States, about 567,715 people were left without a home “on any given night” in 2019. To make matters worse, 37% of these people sleep outside with no shelter. [1] While homelessness is a growing issue with no clear solution, there are ways to immediately help individuals residing in...

5 min read Eat

The term biohacking has been thrown around a lot the last 5-10 years, from it, various gurus have risen. But before all that was Valter Longo. Valter Longo dedicated his career to longevity research and biohacking – following strict dietary regimens, intense medical testing and ingesting a myriad of supplements in the effort to live...

4 min read Heal

In 2014, a series of strange-looking knee X-rays made their rounds on social media. The x-rays, which revealed hundreds of tiny lines around the knees, have recently reappeared online. The x-rays belonged to a South Korean woman who was 65 years of age at the time. She had previously been diagnosed with osteoarthritis, a condition...

5 min read Relationship

When someone says they love you, their words should make you feel valued, not confused. Yet many people find themselves doubting their reality after talks with someone who claims to care. Psychological research shows narcissists use recurring manipulation patterns that can leave victims disoriented and self-doubting. Spotting these phrases and patterns is not about diagnosing...

6 min read Heal

Creatine is one of the most trusted supplements for muscle recovery, energy, and performance. Athletes, bodybuilders, and everyday people use it to train harder, recover faster, and maintain steady progress in the gym. To understand why it works so well, it is important to look at what creatine really is and how it fuels your...

8 min read Heal

Genital odor is a normally occurring phenomenon that affects both men and women. While it is completely normal to have a temporary smell before a shower or after exercise and sweating, odors that permeate your pants may require intervention. Strong, long-lasting or unusual smells could be signs of an underlying condition or health problems that...

5 min read Heal

Joan MacDonald was 70 when she began her health transformation. She occasionally played darts, softball, and bowling, but she was far from fit. The 5-foot-3 woman took medication to control her blood pressure, cholesterol levels, and acid reflux. She was almost 200 pounds and suffered from arthritis and swollen ankles, which made climbing stairs difficult....