Most research points towards a link between diet and neurological disorders, such as dementia risk. Many dietary experts purport the Mediterranean and MIND diets for longevity and better health in life. Diets that prioritize whole foods such as fruits, vegetables, whole grains, lean proteins and legumes and are linked with better cognitive function. However, there...
Dementia affects millions worldwide, and women carry a heavier burden than men. Longer life spans, hormonal shifts during menopause, and higher prevalence rates make prevention especially important for women. The good news is that science shows lifestyle choices can lower risk in powerful ways. You don’t need to overhaul your life overnight. Instead, adding brain-healthy...
While Parkinson’s disease initially causes physical symptoms, issues with cognitive function often emerge later. According to Johns Hopkins Medicine, around 4 out of 5 Parkinson’s patients eventually develop dementia. This can lead to cognitive issues with problem-solving, communicating, concentration, and memory. A new study has found that a cough medicine commonly used in Europe may...
Gabapentin is an FDA-approved prescription anticonvulsant that is primarily used to treat nerve pain and control epileptic seizures. But it is also prescribed “off-label” as a painkiller or treatment for fibromyalgia, sciatica, insomnia, anxiety, hot flashes, and lower back pain. It’s a popular choice since it’s not as addictive as opioids. Like all medications, gabapentin has...
Being social is more important to our well-being than we may have realized. Studies have shown that regular social interaction can lower the risk of developing anxiety and depression. People who socialize often also tend to have lower stress hormone levels and even better immune function. According to recent research, people who are social also...
Chronic lower back pain doesn’t just limit mobility, it can take over daily life. For millions of older adults, persistent pain leads to reliance on prescription medication just to get through the day. But recent research suggests that some of the most commonly prescribed drugs for this condition may quietly increase the risk of a...
It often starts small. A forgotten conversation. A recipe gone wrong. A loved one repeating the same story, or withdrawing from the ones they used to tell. These moments can feel like quirks of aging, easy to brush aside. But sometimes, they’re signs of something deeper: the earliest signals of dementia. Dementia is an umbrella...
Amie Skilton was unaware she was living in a water-damaged building with active leaks. The once-perfectly healthy Aussie began to suffer from chronic congestion and fatigue. Eventually, she began to struggle with memory. It began small but then became debilitating. One day, she couldn’t remember her own name. When she discovered the mold in her...
A new study has revealed that effectively treating high blood pressure significantly lowers the risk of developing cognitive impairment and dementia. The Chinese study involved participants who had untreated hypertension at the start of the study. The researchers found that by making the necessary lifestyle changes and using medications to manage high blood pressure, cognitive...
It is estimated that more than 7 million adults in America live with Alzheimer’s disease. However, a new study has found that people in some regions get diagnosed with dementia more than in other regions. While there are new medications and treatments available to patients, many people live in areas where they are not able...
It’s not uncommon to misplace your keys, forget plans or feel a little beside yourself. But if these instances are recurring, you may need to see your medical professional sooner rather than later. Dementia refers to a broad scope of conditions that impair memory, reasoning and general cognitive decline. Early signs of dementia may include...
There is no cure for dementia, a disease that affects more than six million individuals in the United States alone. However, there are various treatments available that can help manage and reduce symptoms. Yet, these treatments are often expensive and present side effects. Therefore, finding ways to prevent the onset of dementia and brain aging...
