You’ve probably heard of an MRI, but do you actually know what they are and why they are used? Magnetic resonance imaging (MRI) is a medical imaging technique that uses a strong magnetic field and radio waves to produce detailed images of internal body structures. MRIs are used to diagnose a wide range of medical...
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A strong woman is a powerful woman, which some people may find intimidating! One definition of the word ‘strong’ is ‘someone who is strong, has confidence, determination, and emotional strength possessing skills and qualities that create a likelihood of success‘. This is how I am going to base my definition of strong, a woman who is aiming to be as...
Imagine one day you’re driving along, and your life is entirely normal. Then, before you know what happened, you wake up in a hospital bed, paralyzed from the neck down. In 2016, this is exactly what happened to Kristopher Boesen at just 21 years old. Thanks to his participation in being experimentally treated with stem...
With the legalization of cannabis literally growing across the globe, the conversation around this once-illegal subject has taken center stage. Beyond the headlines and stereotypes, there are a number of interesting facts about cannabis that often go unnoticed or simply unknown. From its ancient origins to its modern-day applications, here are 25 surprising facts about...
In the quest for a safe and effortless way to achieve a sun-kissed tan, people have tried various methods, from tanning beds to sunless tanners. However, a recent influencer claim caught the attention of many, suggesting that eating three carrots a day can give you a natural tan. This has of course left many people...
Psoriasis is a skin disease that’s uncomfortable at best and extremely painful at its worst. With so many potential triggers or causes, it can be hard for those living with it to figure out how to get rid of it. This woman, however, was able to figure it out. Now, after two years of having...
We may never understand it all, but our bodies have been perfectly and intricately designed. In fact, it even seems to talk to us sometimes – that is, if we choose to listen. For example, our body has mechanisms to warn us when we’re falling ill such as the tickle in your throat or that subtle chill...
Alcohol is known to cause liver damage, and in particular, alcoholic fatty liver disease. However, this disease can also arise unrelated to alcohol consumption. Nonalcoholic fatty liver disease (NAFLD) is a term describing many conditions caused by fat buildup in the liver. Severe or aggressive cases of NAFLD may be diagnosed as nonalcoholic steatohepatitis (NASH)....
Diverticulitis is a condition characterized by the inflammation or infection of diverticula. These are small, bulging pouches that can develop in the lining of the digestive system. These pouches are most commonly found in the large intestine, specifically the sigmoid colon. While many individuals with diverticula experience no symptoms, when these pouches become inflamed or...
When you think about rosemary, you may imagine those dried, spikey bits that you find in the spice aisle at your local grocery store. While not everyone loves the dried stuff, however, fresh rosemary makes a very aromatic and flavourful addition to many dishes and has been a popular herb in the kitchen for many...
Dates are often referred to as “nature’s candy,” and if you haven’t had them before, you’ll quickly understand why. Cherished for centuries for their exquisite flavor and remarkable health benefits, dates are actually packed with essential nutrients and antioxidants, making them an excellent addition to anyone’s diet. From an increase in digestive health to potentially...
Vitamins are vital for life and intakes that are too low can lead to severe deficiency diseases which, in extreme cases, can prove fatal. That doesn’t mean that more is better, however. Excess of some vitamins can cause problems due to toxicity, although far fewer people experience side effects from multivitamin pills compared to the...