Many sugars and sweeteners are marketed as healthy alternatives to regular sugar. Those looking to cut calories and reduce sugar intake often turn to these products when searching for an easy substitute to sweeten baked goods and beverages. However, in some cases, these replacements may do more harm than good when it comes to your...
In just a matter of hours, a little girl’s life changed forever, but she’s determined not to let it stop her from achieving her dreams. When Brogan Partridge was seven years old, she contracted a deadly meningitis infection which led to the loss of both her legs [1]. She’d joined her parents on their honeymoon...
A study shows that small doses of alcohol can improve bilingual speakers’ ability to talk in a non-native language. However, the team points out that larger doses could actually impair this ability. Anyone who’s ever become inebriated can attest that alcohol throws a wrench in your brain’s efforts to think and keep control over your body’s movements....
The American Heart Association recommends two servings of fish a week, which is a pretty modest request. However, the wild and farmed fish you eat could be filled with mercury, Bisphenol A, or other chemicals because retailers and fishers are eager to cut corners. Educating yourself about possible contamination is important so you aren’t handing...
Whether it’s the holiday season, summer barbecue season, or anything in between, there always seems to be a reason to drink. Drinking alcohol, be it wine, beer, or spirits, has become a “must” on many occasions. Your best friend’s birthday? Drink. The game is on? Drink. Girl’s night? Drink. Celebrating literally anything at all? Drink....
Mononucleosis is an often harmless infectious illness caused by the Epstein-Barr virus. It is known as “the kissing disease” because it’s contagious and spread mainly through saliva. The virus is very common and a lot of people are exposed to it in adolescence. The symptoms of mono are similar to that of the flu and...
Over the last few years, there has been a growing list of women advocating for endometriosis sufferers. But now, in addition to the common symptoms, researchers have linked this painful condition to an increased risk of heart disease. What Is Endometriosis? Endometriosis is a common condition that is often poorly understood. It occurs when tissue,...
If you are a parent, then chances are you’ve heard of hand-foot-and-mouth disease. This is a viral, contagious infection that is common among children. What exactly is it, though? Is it avoidable? What signs should you watch out for? If your child does contract it, what should you do about it? Let’s get to the...
Addiction is a family disease. People wonder about addicts. “Why did they start?” “Why can’t they just stop?” “Can’t they see what they are doing to themselves?” The focus is on the disease and the victim, without much thought to those suffering behind the scenes, namely, the family. Whenever there’s an addict in the immediate...
The health of your heart and cardiovascular system is an extremely important thing to keep your eye on. As heart disease is the number one cause of death in North America, your life literally depends on your ability to monitor and correctly interpret the early signs of heart trouble. If you are repeatedly experiencing any...
Between food packaging, electronic parts, everyday household items, and even medical care, it’s hard to keep track of just how much plastic you’re using and throwing out on a regular basis. In fact, the true numbers are startling: The average North American consumes over 220 pounds of plastic every year! (7) Until very recently, scientists...
The loss of a loved one is usually a painful, and emotionally trying time for the family, no matter how aged the person may have been. Memories of the beautiful times and difficult days they’ve spent together would flood back and break hearts. As death draws near, it becomes more terrifying for the person in...
