Constipation is fairly common but it’s never comfortable. Its symptoms include fewer than three stools a week, hard and dry stools, and straining or pain when trying to pass them. It’s a common side effect of medications and unhealthy lifestyle habits, such as dehydration and a diet low in dietary fiber. Fortunately, it can be...

We often don’t think about cosmetic procedures as major surgeries, but this couldn’t be further from the truth. These procedures, such as rhinoplasty (nose job), breast augmentation (boob job), and gluteal augmentation (butt implants) are all major surgeries that require highly skilled professionals and long recovery periods. The most dangerous of all plastic surgeries is...

For almost a decade, experts have hotly debated the implementation of a meat tax. In concept, the tax would be levied on meat and potentially other animal products. The goal is to cover the environmental and public health costs that result from animal products. Research shows that livestock contributes to the climate crisis, and red...

A growing number of women in trades are proving that a four-year degree isn’t the only path to a successful career. More young women are skipping college and heading straight into skilled jobs—like electricians, truck drivers, and auto mechanics. They’re earning good money, gaining valuable skills, and avoiding the burden of student debt. While college...

Dimethyl sulfoxide, commonly known as DMSO, is a colorless liquid compound that manufacturers derive as a byproduct of the paper-making process. Scientists initially discovered it in Germany in the late 19th century. Today, they use DMSO in many products, including paint removers, cleaners, makeups, and even as a flavoring agent in specific foods. Nature also...

Not only is olive oil great on salads, but it also provides several health benefits. Due to its high content of antioxidants, monosaturated fats, and anti-inflammatory compounds, it is good for the brain and heart. A new study has also found a connection between the consumption of olive oil and dementia mortality risk. The study...

If you have any level of health anxiety, you’ll know three things for certain. One, every symptom means cancer. Two, stabbing pains in your chest means an imminent heart attack. Three, Dr. Google diagnoses everything as cancer or heart disease. More often than not, it’s something much less serious, especially if it’s one symptom on...

The United States might be a food lover’s dream, but not every dish or snack makes it past the gatekeepers. Some might think a globalized world means access to everything, but the FDA and local laws say otherwise. Between federal regulations, state laws, and health guidelines, certain foods are either restricted or banned altogether in...

Facing the reality that your dog may be nearing the end of their life is one of the hardest parts of being a pet owner. Dogs bring unconditional love and companionship into our lives, and their decline can be heartbreaking. Recognizing the signs your dog is dying can help you provide the care and support...

With life expectancy increasing due to society’s medical advancements, a global shift has taken place to prioritize helping older adults age gracefully, as well as improve chronic disease prevention. This shift aims to help people live long, healthy and productive lives. A study published in Nature Medicine reveals how specific dietary patterns can promote healthy...

Everyone experiences tiredness on occasion, but fatigue is the persistent feeling of physical or mental exhaustion that can significantly impact daily life. Unlike occasional tiredness, fatigue often feels overwhelming and may not improve even with rest or sleep. It can be caused by a variety of factors, including lifestyle habits, medical conditions, and psychological issues....

Honey has long been one of society’s most coveted products. It is delicious, adding a natural touch of sweetness to whatever dish you add it to. The best part about honey, though? It’s actually really good for many aspects of your health. The most coveted of these are the benefits of honey for the health...