This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Staghorn stones are large, branching kidney stones that can wholly or partially fill the renal pelvis and calyces (Healy & Ogan, 2007). They are typically found on one side of the body and...

Cabbage is a widely consumed vegetable crop, known for its dense-leaved heads. It’s characterized as a leafy green, red, or purple biennial plant grown as an annual vegetable crop. It belongs to the Brassica oleracea species, making it a close relative of broccoli, Brussels sprouts, cauliflower, and kale. Cabbage has been cultivated for thousands of...

Dementia refers to a class of neurodegenerative illnesses that adversely affect cognitive abilities such as focus, memory, reasoning and personality. It leads to cognitive decline in affected individuals. Dementia risk is becoming increasingly common. The WHO estimates that those affected by dementia-related illnesses will triple from 50 million to 152 million by the year 2025....

Let’s be clear: Inflammation is not inherently bad. It’s a natural healing response to infections and injuries. It comes in the form of symptoms like swelling, pain, heat, and redness, and usually heals on its own. When inflammation is temporary, it’s healthy and essential. But when it becomes chronic or severe, it can contribute to...

Dementia is becoming an ever-growing concern, with cases rising at an alarming rate across the globe. But here’s the shocking part: a large portion of these cases could actually be prevented with some simple lifestyle changes. Dr. Joel Salinas, a respected behavioral neurologist and associate professor at NYU Grossman School of Medicine, has uncovered some...

A German study has recently revealed 5 midlife health risks that could cut a decade off your lifespan. Recently presented at the American College of Cardiology Scientific Session, the study identified obesity, diabetes, high cholesterol, smoking, and high blood pressure as the risk factors. Collectively, these factors account for an astounding 50% of all cardiovascular...

Blueberries have for a long time now been touted as a “superfood”, meaning that they are packed with powerful, disease-fighting nutrients. There is no doubt that this small fruit is seriously good for you – but what would happen if you ate blueberries every single day? Here are six things you can expect to happen...

Could brushing your teeth do more than just protect your smile? According to emerging research, oral hygiene and Alzheimer’s may be more connected than you think. Scientists and dental experts have uncovered a strong link between gum disease and memory loss. In fact, harmful bacteria in the mouth may contribute to cognitive decline. While it...

There has been a significant increase in the popularity of weight loss medications globally. Drugs and injections such as Ozempic and Wegovy have become favorited tools for treating and managing obesity and diabetes. These drugs have helped millions in weight loss and controlling blood sugar levels. However, a new study has discovered semaglutide and tirzepadite,...

Dementia is a general term used to describe a group of symptoms that affect one’s memory and cognitive function. It develops over time, mainly affecting older individuals. There is no cure for dementia currently available, but there are treatments that help alleviate some of its symptoms. While there are some new drugs on the market...

Alzheimer’s disease is a progressive neurodegenerative disorder and the most prevalent form of dementia globally. It affects daily life, adversely hindering memory, cognition, and altering behavior.  Alzheimer’s cases are suspected to double in prevalence by 2060, largely due to preventable and modifiable lifestyle factors. Making dietary changes, including what we drink every day, could possibly...

It’s vital to look after our mental and physical health, and this is especially true as we age. The way we live our lives today determines whether we develop certain conditions and diseases later in life, such as dementia, strokes, and depression. In fact, according to extensive research, there are 17 factors that contribute to...