Colon cancer is the third most common cause of death in the world, and in the United States, it’s the second leading cause of cancer deaths [1]. Colon cancer, if it’s not obvious, is cancer of the colon, which is also known as the large intestine. Located at the end of the digestive tract, the...
You’ve probably heard the term “heart healthy diet“, but what does this actually mean? After all, we also say “everything in moderation”, so are there any foods that are a true no-no? While there are no true “bad” or “good” foods, per se, these are foods that cardiologists say that they avoid pretty much always....
Over time, chronic stress can wreak havoc on your body. Continued stress can contribute to serious health problems like heart disease, high blood pressure, and diabetes, as well as mental disorders like depression and anxiety [1] One less commonly-known health issue that can be brought on by stress is a condition known as Bell’s Palsy,...
Bread has long been a staple food in many cultures around the world. However, in recent years, there has been a growing concern about the health implications of consuming bread, leading to the rise of alternatives like gluten-free or low-carb options. One type of bread, however, that has seemed to be accepted by the “bread...
Ashwagandha, also known as Indian ginseng or winter cherry, is a plant that’s been used in traditional Indian medicine for centuries. It’s believed to have many health benefits, including improving memory and reducing stress levels. This is what we know so far about the benefits of ashwagandha. This site contains product affiliate links. We may receive...
Intermittent fasting has become increasingly popular in recent years. Unlike most diets that tell you what to eat, intermittent fasting focuses on when to eat by incorporating regular short-term fasts into your routine. This way of eating may help you consume fewer calories, lose weight, and lower your risk of diabetes and heart disease. However, a number of studies...
Imagine waking up and finding that you no longer have arms or legs. Or part of your face. This happened to Tom Ray in 1999 at the age of 38. Before this, the former corporate banker was opening up a business with his wife Nic, who was pregnant at the time, when he developed sepsis....
In recent years, there have been increasing concerns about the presence of harmful chemicals in our everyday products. One such chemical, Bisphenol A (BPA), has now been found in clothing and popular shoe brands, raising alarm bells for consumers. BPA is a chemical compound commonly used to make certain types of plastics, and research has...
Pendulum is a groundbreaking company that aims to revolutionize the way we approach the treatment of diabetes through the use of probiotics. By harnessing the power of beneficial bacteria, Pendulum offers a natural and innovative solution for managing blood sugar levels. One downside? These probiotics are expensive. This is what you need to know about...
If you have a dog, it can be hard to imagine that your dog would ever do anything to intentionally harm you. What’s not hard to imagine, however, is them doing something that harms you in the short-term but ultimately saves your life. This is what happened to 64-year-old David Lindsay from Cambridge, in the...
Fasting has gained significant attention in recent years for its potential health benefits. It is an ancient practice that involves abstaining from food or certain drinks for a specific period of time. There are several types of fasting, including intermittent fasting, water fasting, and juice fasting. In this article, we will explore the various benefits...
This article was originally published in August 2020 and has since been updated When you turn on the news or read the headlines that constantly appear on your Facebook feed, it’s easy to start to think that human nature is inherently evil, angry, and selfish- and rightly so. It seems that every day we’re given...
