· 7 min read
So you’ve made the decision to quit drinking dairy milk. Maybe it’s because you have trouble digesting it, it bloats you or gives you gas, you find you have an acne flare-up every time you drink it, or perhaps your reasoning is environmental or ethical. Whatever your reasoning is, there is no doubt that you […]
· 2 min read
Our bodies are made up of 60% water so it makes sense that we should be drinking throughout the day. We need water for our circulation, digestion, absorption and to transport nutrients in our bodies. We all know we should be drinking more but sometimes we just want a little bit more flavor, without the […]
· 2 min read
Around October of last year, just as the leaves were squeezing into their orange party dresses, I was diagnosed with bacterial pneumonia. The only thing that really helped, apart from lining up an army of water bottles on the ledge of my bed and buying stock in lozenges, was consuming copious amounts of golden milk. […]
