Drinks

 · 2 min read

Try This Delicious Turmeric Coffee Creamer

Coconut milk combines with ground turmeric and lavender for a soothing homemade coffee creamer that’s equally delicious hot or cold. There is no need for artificial ingredients and processed sweeteners to achieve the yummy coffee flavors that are so popular at coffee shops. For this recipe, we merged the mellow flavors of turmeric and lavender […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Why You Should Reach for Ginger Ale Next Time You’re on a Flight

Ginger Ale was once an incredibly popular beverage for a number of reasons, from soothing an upset stomach to successfully mixing with alcohol. In contrast, today, the soda is one of the least popular, beat out by sweeter options like Mountain Dew or Coca-Cola. But passengers on planes are encouraged to give Ginger Ale a […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

Top 10 Pesticide Free Organic Tea Brands & 7 You Should Never Drink

One of the first things I do when I am feeling under the weather is to make myself a cup of tea, but what you don’t expect when you pour that healing cup is that it may contain microplastics or synthetic pesticides, especially when you’re under the impression of buying “organic tea brands.” Fortunately, there […]

Tammy Catania

Tammy Catania

Registered Holistic Nutritionist

 · 8 min read

Almonds are out. Dairy is a disaster. So what milk should we drink?

So you’ve made the decision to quit drinking dairy milk. Maybe it’s because you have trouble digesting it, it bloats you or gives you gas, you find you have an acne flare-up every time you drink it, or perhaps your reasoning is environmental or ethical. Whatever your reasoning is, there is no doubt that you […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

Is Decaf Coffee Safe to Drink? Advocacy Groups Highlights Additive Linked to Cancer

Decaf coffee has stood for a long time as a popular choice for people who enjoy the taste without the stimulating effects of caffeine. However, recent concerns raised by health groups have created uncertainty regarding the safety of certain decaffeination methods. The main focus of these concerns is a chemical called methylene chloride, which is […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

She Tried 5 Natural Coffee Alternatives, Find Out Which 2 Actually Work

Victoria Dawson Hoff thought she was drinking too much coffee. So she tried something else for a little while. Actually, over the course of a normal 5-day workweek, she tried 5 different alternatives. She had some help from a real food babe, Dana James, MS, CNS, CDN, nutritional therapist and founder of Food Coach NYC. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 9 min read

15 Unhealthiest Drinks On the Planet (+ 7 Healthy Alternatives)

It never hurts to check in on your eating and drinking habits. Have unhealthy options snuck into your regular diet? Keep reading for some of the most common culprits that can damage your health- many of these beverages are marketed as healthy! Red Flag #1: Sugar If you haven’t done this recently, take the time […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

10 Immune-Supporting Juice Recipes

Everyone would like to have their immune function in top shape to try and to help fend off any incoming illnesses. Luckily, immune-supporting juices can taste delicious and contain a wide variety of nutrient-packed fruits and vegetables. So whether you’re trying to pack some extra nutrition into your diet or are just looking for a […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

7 Benefits of Cabbage Juice: Aids with Inflammation, Gut Health, Ulcers, and More

Cabbage is a member of the Brassica genus of plants. The less-formal name for this group is cruciferous vegetables. Other members of this family include broccoli, cauliflower, brussels sprouts, kale, collard, mustard, radish, rutabagas, and turnips. These vegetables are well-known for their health benefits [1]. Have you ever tried cabbage juice? You can eat cabbage […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team