The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Food and Drink

Have you ever noticed the range of options regarding the preparation of your steak offered to you at a restaurant? From rare to well done, and gradients in between, everyone seems to have their preferred level of rareness. Even seafood restaurants will have a choice between cooked seafood dishes and raw sushi. However, when it...

5 min read News

Survivors of Jeffrey Epstein’s trafficking network stood outside Capitol Hill this week with an ultimatum. If Congress won’t release all the files, they’ll compile and release their own list of alleged participants. Marina Lacerda was speaking publicly for the first time. She directly challenged Trump’s dismissal of their efforts as a Democratic hoax. But she...

4 min read Health

If you enjoy learning about history, especially the Georgian and Victorian eras, you would have heard about doctors prescribing “sea air” to their patients. Several months relaxing by the seaside may seem like a dreamy but pointless treatment nowadays, especially for things like tuberculosis, which is cured with antibiotics. But don’t dismiss seaside stays along...

4 min read Health

Humans have been getting tattoos since at least 3000 B.C. However, inks and techniques have changed considerably over the centuries. While the typical environment where you get tattooed is likely far more sterile and professional than in the past, there are potentially certain health risks that you may experience. For example, it is not unheard...

4 min read Health

According to a new clinical trial, using a specific anti-allergy nasal spray can potentially prevent you from getting a COVID infection. Best of all, it has proven to be a safe and effective treatment over the years and is available straight over the counter. Known as azelastine, the antihistamine acts as an antiviral against various...

5 min read Health

Mexico has officially banned dolphin shows after years of heated debate, marking a turning point for animal rights. The move to outlaw marine mammal performances is not just symbolic, it deals directly with the welfare of dolphins, whales, and sea lions that for too long have been kept in captivity. This new law has caught...