The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Food and Drink

Katie Mohan, 57, claims she nearly died from liver failure after taking turmeric supplements, highlighting a growing supplement toxicity endemic. The New Jersey-based woman began taking turmeric supplements in March after seeing online posts about the spice’s anti-inflammatory benefits.  The symptoms started gradually. After a few weeks, she began experiencing fatigue, nausea and stomach pains...

4 min read Health

Combining certain vitamins, minerals, and herbal supplements can enhance their individual effects, boosting absorption, improving stress resilience, and amplifying health benefits. Below is a curated list of powerful, science-backed vitamin and supplement combinations, including their key benefits and usage tips. Note: Always consult a healthcare provider before beginning any new supplement routine, especially if you...

6 min read Health

A persistent cough can be inconvenient but usually will go away after a few days. Causes can vary from something as simple as ‘going down the wrong pipe’ to a mild infection like the flu or the common cold. Allergies or bronchitis could be the cause of a prolonged nagging cough if it persists for...

7 min read Health

You’ve probably heard the buzz around Ozempic, Wegovy, and other weight-loss and diabetes medications, but what’s really behind their success? The answer lies in GLP-1. Glucagon-like peptide-1 (GLP-1) is a crucial hormone in regulating blood sugar, appetite, and weight. It is at the center of a new wave of pharmacological and lifestyle interventions for conditions...

4 min read News

On the 18th of July, 2025, the U.S. government announced that it would officially reject WHO health reforms related to the pandemic. Supporters of this move state that it’s about protecting the freedoms of Americans and curbing overreach by unelected global officials. However, critics have warned that his move could potentially isolate the United States...

8 min read News

Climate change is reshaping where and how Americans live. Several cities could become unlivable by 2040 due to environmental threats. These include extreme heat, sea-level rise, floods, failing infrastructure, and more. If nothing changes, daily life in these places may grow unsafe or unsustainable. Some cities already show early warning signs. Others face future challenges...