The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

8 min read News

As the price of groceries and everyday items rise amidst the Trump tariffs, consumers are soon to feel the pinch on their pockets. The Trump administration’s implementation of hefty tariff rates towards its foreign trade partners has triggered widespread retaliation from them. The U.S. now imposes tariffs ranging from 10% to 145% on various countries,...

4 min read News

Scientists recently uncovered a remarkable find beneath the Mediterranean Sea: an underwater bridge inside a partially flooded cave on the island of Mallorca. This ancient structure, hidden for thousands of years, reveals an important chapter in early human history. Built around 6,000 years ago, the stone crossing shows how prehistoric people in the western Mediterranean...

5 min read Health

The knee is the largest joint on the body and most prone to issues like injury. A puffy, stiff, or painful knee can limit mobility severely and is extremely painful. While exercise strengthens the knees, if you have a swollen knee it is advisable to consider the root issue. Chronic conditions and acute injuries warrant...

6 min read Health

Spain, with its gorgeous beaches, vibrant culture and pleasant weather, is rapidly emerging as a top destination for American retirees. Spain’s affordable cost of living, lifestyle and proximity to popular European tourist destinations make Spain irresistible for retirees. More than 100,000 Americans already call Spain home, and that number is growing fast. This guide explores...

10 min read Health

There’s no denying that modern life is taking a toll on our eyes. Our reliance on technology has led to a world where many of us spend hours staring at screens. Add to that the impact of environmental pollution and the natural aging process, and you may understand why our eyes are constantly under significant...

4 min read Health

Saving for retirement can feel overwhelming. However, setting clear savings goals by age makes it more manageable. Experts like Fidelity offer a retirement age savings guide based on income multiples. These milestones aren’t one-size-fits-all, but they help you stay focused. Whether you’re starting early or playing catch-up, knowing how much to save for retirement gives...

5 min read News

Big price hikes are on the way. The August 1st tariffs, part of Trump’s trade policy, will add new fees to imported goods. These changes affect everyday items like tech, groceries, clothing, furniture, and appliances. If you’ve been delaying purchases, now’s the time to act. Once these new trade tariffs take effect, retailers will likely...

4 min read Health

A product designed to help people stay hydrated has turned into a safety risk. Walmart recently announced the Ozark water bottle recall after reports revealed serious injuries. Two users suffered permanent vision loss when the bottle’s lid launched into their faces. A third person sustained a serious facial injury. Walmart sold around 850,000 of these...

5 min read News

In 1997, a juice company dumped 13,200 tons of orange peels on dead land in Costa Rica, unknowingly launching an extraordinary reforestation experiment. The deal helped both sides by getting rid of food waste while helping expand a national park. It seemed like a waste disposal problem that might help some barren land. Sixteen years later, Princeton researcher Timothy Treuer...

6 min read Health

Heart attack deaths in the United States have declined sharply over the past 50 years, dropping nearly 89% since 1970. This remarkable improvement reflects advancements in emergency response, widespread CPR training, better medications like statins, and greater public awareness of heart health. As a result, what was once the most common cause of sudden death...

6 min read Health

Most people only find out their blood type when donating blood or when a medical emergency calls for it. Recent research suggests this biological marker may influence heart health. Multiple large-scale studies tracking hundreds of thousands of people over decades show links between blood type and cardiovascular disease risk factors. These findings don’t mean blood type determines medical destiny, but they offer insights for healthcare decisions. This genetic information helps both patients and doctors...