Bitter melon, also known as bitter gourd or Momordica charantia, belongs to the squash family. This tropical vine produces oblong, green fruits with bumpy exteriors that resemble cucumbers. The plant grows naturally in India and other Asian countries. People cultivate it globally for its fruit, which is a staple in many types of Asian culinary...
For decades, the idea of regenerating damaged organs felt like science fiction. The idea was reserved for Star Trek episodes where a single pill could grow a new kidney. While scientists at Scripps Research faced many setbacks, that vision is finally inching toward a reality. Researchers have made breakthroughs in regenerative medicine: “tricking” the body’s...
For thousands of years, indigenous civilizations have burned sage to heal bodies, cleanse spaces and remove negative energy. Indigenous tribes like the Lakota, Chumash, and Cahuilla have practiced smudging rituals in North America for millenia. These practices were meant to purify the air, safeguard their communities, and connect ceremonies to ancestral wisdom. Tribes used white...
In the last five years, platforms like OnlyFans have gone from fringe to mainstream, from users making some side cash to hundreds of thousands of dollars a year. As these platforms have risen in popularity, however, so has the debate as to whether or not using them constitutes cheating in a relationship. A recent incident...
Some people glide down the sidewalk while others shuffle along at a crawl. Turns out this difference could determine how long you live. Health experts now call walking speed the “sixth vital sign” because this simple measurement predicts your future health better than many expensive medical procedures. What makes this even better is that you don’t need any needles or...
For many people, the concept of protein intake is often associated with bodybuilders and athletes. However, protein plays a role in so much more than just muscle development. In fact, a high-protein diet is also required for a consistent energy supply, regulating mood, and balancing blood sugar levels. It also plays an important role in...
Scientists have identified a concerning new coronavirus in Chinese bats that could pose a pandemic threat. Researchers from the Wuhan Institute of Virology discovered HKU5-CoV-2 during a comprehensive study of bat populations across China’s southern and eastern regions. The virus belongs to the lesser known relative of COVID, the merbecovirus family. This family includes the...
A major beverage mix-up is making headlines. The manufacturer pulled over 19,000 cases of Dr Pepper Zero Sugar after labeling them incorrectly. These cans, marked “Zero Sugar,” actually contain the full-sugar version. The Dr. Pepper recall affects anyone watching their sugar intake, especially diabetics. On June 5, 2025, the FDA reclassified the situation as a...
On a sunny day, a family’s hike in Israel transformed into a remarkable moment of discovery. At Tel Azekah, three-year-old Ziv Nitzan found a small stone that held a powerful secret. Surprisingly, it was a scarab amulet buried for almost 4,000 years. This find opens a window into a rich past, connecting us to ancient...
People rarely decide to suddenly take their own lives. In many cases, it is the culmination of persistent psychological trauma or a terminal illness that makes them feel like suicide is their only way out. In the majority of countries, suicide remains a taboo subject, leaving those who are suffering with little support or other...
“You’re too young to have bowel cancer.” Unfortunately, many patients heard this when they contacted medical help for their symptoms. That’s what Stephanie Bansemer-Brown was told in 2012 before being diagnosed with stage three rectal cancer. She was 42 at the time, and fits alongside new research finding over 28,000 Australians under the age of...
Magnesium is a mineral essential for many bodily functions. For example, it helps with muscle movement, nerve function, and maintaining healthy blood sugar and blood pressure levels. Oral magnesium supplements are commonly used to aid sleep, anxiety, and constipation. It’s also found in foods like seeds, legumes, and vegetables. However, you may have seen magnesium...
