The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

3 min read Health

Deron Wells, a 59-year-old husband and father of three, was prepared to embark on a cross-country journey for a groundbreaking double-lung transplant when his insurance company abruptly denied coverage. Battling stage 4 lung cancer, Wells had been medically approved for the transplant. He was part of a clinical trial at Northwestern Medicine in Chicago. However,...

16 min read

Tired of swatting at mosquitoes every time you step outside? Nature might already have the answer. Instead of reaching for chemical sprays or candles, consider planting a few strategic herbs and flowers that mosquitoes can’t stand. Many of these plants not only look beautiful but also release strong scents that disrupt the mosquito’s ability to...

6 min read Food and Drink

As the global population ages, the rise of cardiometabolic multimorbidity has become a global health issue. Researchers define cardiometabolic multimorbidity as when a person has two or more cardiovascular or metabolic diseases at the same time, such as type 2 diabetes, stroke, or coronary heart disease. 2 diabetes, stroke and coronary heart disease.  Coronary heart...

19 min read Health

For thousands of years, humans have turned to nature’s pharmacy in search of healing, comfort, and vitality. Medicinal leaves, in particular, stand out as humble yet powerful remedies for varieties of ailments. Across continents and cultures, people have plucked leaves from their gardens, forests, and fields. They have brewed them into teas, crushed them into...

5 min read Health

Vaping has often been promoted as a safer alternative to smoking. However, the experience of Loyda Cordero Faliero, a 39-year-old mother from Franklinville, New York, refutes this assumption. After quitting cigarettes and switching to vaping, Faliero developed severe lung complications. She developed air pockets in the walls of her lungs, which completely shifted her way...

5 min read Food and Drink

Your plate might be your best tool for feeling happier. The food we eat doesn’t just fill our stomachs. It directly changes how our brain works and how we feel. Scientists have found that what we eat and our mood are connected. “What you eat directly affects the structure and function of your brain and,...

4 min read Health

Non-alcoholic fatty liver disease, which is now known as Metabolic Dysfunction-Associated Liver Disease (MASLD), is caused when excessive amounts of fat accumulate in the liver. This often happens as a result of certain metabolic issues, such as high blood sugar, obesity, high blood pressure, and high cholesterol. The condition can range from simple fatty infiltration...