The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

Different types of pain can mean different things but you should never avoid long-term pain or discomfort. Ever get a weird ache that makes you wonder, “Is this normal or am I falling apart?” You’re not alone—our bodies have all sorts of ways to grab our attention when something’s up. These signals may be less...

8 min read Health

Staying active isn’t just about looking good—it’s also an incredible way to support the hardest-working muscle in your body: your heart. When you move, your heart gets a chance to show its true power, pumping blood more effectively and helping you feel healthier overall. Exercise sends ripples of benefits throughout your entire circulatory system and...

7 min read

In the world of sexual exploration, new techniques and terms frequently emerge, capturing attention and curiosity. The latest trend, known as “shallowing,” has stirred up plenty of conversation and intrigue. But what exactly is shallowing? Is it truly as pleasure-inducing as people claim? Let’s dive in to understand this new buzzworthy practice. What Is Shallowing?...

4 min read News

Supermassive black holes are among the most fascinating and mysterious objects in the universe. In 2019, scientists captured the first-ever image of a supermassive black hole. Using data from multiple telescopes linked together as part of the Event Horizon Telescope project, they managed to “snap” a picture of the first-ever image of a black hole. These massive...

5 min read News

Scientists have heightened their vigilance over three U.S. volcanoes—Alaska’s Great Sitkin and Mount Spurr, along with Hawaii’s Kilauea—as seismic activity increases and eruption threats grow. Great Sitkin now sits at ‘Watch’ status, the third level in a four-tier warning system, following small earthquakes and lava emissions from its summit crater. Mount Spurr, located 75 miles...