The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Health

Cinnamon is a beloved spice that adds flavor and aroma to various dishes and beverages. However, recent findings have revealed a concerning issue with some cinnamon powders—high levels of lead contamination. This poses a potential health risk, sparking alarm and prompting consumers to reevaluate their cinnamon choices. This is everything you need to know about...

4 min read Health

Did you know that someone on this planet develops dementia every 3 seconds? In fact, in 2020, it was estimated that more than 55 million people were living with dementia across the globe. [1] It’s therefore no surprise that researchers are constantly attempting to identify new dementia risk factors that increase a person’s chances of...

5 min read Health

In a recent study conducted by researchers from Hong Kong, evidence has emerged suggesting that your cholesterol medication could help to prevent Alzheimer’s disease. The researchers found that statins, a commonly used medication to lower cholesterol and prevent heart disease, may have a significant impact on reducing the risk of Alzheimer’s disease and dementia. The...

4 min read News

The latest iOS 18 update, unveiled at Apple’s World Wide Developers Conference, has brought a wealth of new features and customization options. For those diving into this new version, here are five essential settings tweaks that will enhance your iPhone experience. Let’s explore how you can optimize your device for better performance, convenience, and aesthetics....

4 min read News

Researchers observing western lowland gorillas made an interesting connection. They were taking notes of what the animals were consuming and they realized they were using the same medicinal plants as local traditional healers and herbalists. This example of zoopharmacognosy could be the beginning of seeking cures for human diseases through animal behaviors.  Gorillas Use Traditional...