The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

“I’m a Little Too Fat, a Little Too Giving. I Think I Know Why.” 35-year-old Kristine Levine, a member on the Medium website, shares an emotional true-life story of poverty and generosity on her feature story page. Kristine was only five when her divorced mother took her to a town in Rockaway Beach, Oregon, at...

2 min read News

Coelacanths are some of the strangest fish that swim the world’s oceans. These wonderfully ugly fish have remained almost unchanged for over 400 million years – that’s over 160 million years before the first dinosaurs appeared. However, even these so-called “living fossils” aren’t safe from the problems facing the world’s oceans. Blue Planet Society, a UK-based environmental pressure...

3 min read Food and Drink

Since the Stone Age, humans have developed and refined the use of cutlery to prepare and eat their food. However, some foods are best enjoyed in their most natural form—eaten with your hands. Cultural norms and traditions around the world celebrate this tactile connection to food, enhancing the sensory and communal dining experience. Here are...

6 min read

You don’t need a by-the-numbers guide to have a thriving garden. In fact, many successful farmers and home gardeners use a little creativity to solve common problems like pest prevention, ineffective seed starters, and landscaping designs. Best of all, many of these gardening hacks don’t require any special skills or equipment. All they need is...

4 min read Health

Every year, millions of people around the world consume fruits and vegetables. While these fresh produce items are packed with essential vitamins and minerals, they can also be laced with harmful pesticides. Pesticides are chemicals that are commonly used to protect crops from pests and diseases, but residues can still remain on them. Thankfully, there...

4 min read

Wooden fences are classic and you’ll find them in so many places, and for obvious reasons (white picket fence anyone?). They are easy to construct, affordable, and often add a welcoming appearance to your home or garden. There are dozens of other fencing materials you could use out there, but you’ll probably not find any...

3 min read Health

Air fryers have become a popular kitchen appliance, revolutionizing how many people cook by offering a healthier alternative to traditional frying. However, experts have recently highlighted several potential safety risks associated with their use. Here are seven key points to ensure safe and effective air fryer usage. 1. Avoid Cooking Whole Chickens Cooking a whole...