“I’m a Little Too Fat, a Little Too Giving. I Think I Know Why.” 35-year-old Kristine Levine, a member on the Medium website, shares an emotional true-life story of poverty and generosity on her feature story page. Kristine was only five when her divorced mother took her to a town in Rockaway Beach, Oregon, at...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
Coelacanths are some of the strangest fish that swim the world’s oceans. These wonderfully ugly fish have remained almost unchanged for over 400 million years – that’s over 160 million years before the first dinosaurs appeared. However, even these so-called “living fossils” aren’t safe from the problems facing the world’s oceans. Blue Planet Society, a UK-based environmental pressure...
“I think gray hair is a gift from the moon! When the moon laughs, her eyes produce tears of joy that fall to the earth and onto the tops of people’s heads!” ― C. JoyBell C. The appearance of a gray strand of hair, for many, is not a welcome sight. Many find it quite disconcerting to...
Since the Stone Age, humans have developed and refined the use of cutlery to prepare and eat their food. However, some foods are best enjoyed in their most natural form—eaten with your hands. Cultural norms and traditions around the world celebrate this tactile connection to food, enhancing the sensory and communal dining experience. Here are...
Carbon dioxide (CO2), as many know, is one of the primary gases contributing to the global warming crises [1]. CO2 is a greenhouse gas that absorbs heat and releases it slowly over time. Naturally, the greenhouse effect is necessary because, without it, the temperature of the earth would probably be far below the freezing point....
The refugee crisis is all over the news, but the suffering is not over. The underlying cause of families abandoning their homes to seek shelter in safer territory, the wars, and poverty, have not been resolved. Refugee camps are set up to provide temporary accommodation for those who are forced to leave their homes because...
You don’t need a by-the-numbers guide to have a thriving garden. In fact, many successful farmers and home gardeners use a little creativity to solve common problems like pest prevention, ineffective seed starters, and landscaping designs. Best of all, many of these gardening hacks don’t require any special skills or equipment. All they need is...
Every year, millions of people around the world consume fruits and vegetables. While these fresh produce items are packed with essential vitamins and minerals, they can also be laced with harmful pesticides. Pesticides are chemicals that are commonly used to protect crops from pests and diseases, but residues can still remain on them. Thankfully, there...
For ten years of her life, Cheryl Murray lived with a painful, growing lump on her foot. Embarrassed by it, she hid it from her boyfriend for two years. Finally, when they moved in together, she could no longer hide the now golf ball-sized lump. He encouraged her to have it looked at, and just...
Wooden fences are classic and you’ll find them in so many places, and for obvious reasons (white picket fence anyone?). They are easy to construct, affordable, and often add a welcoming appearance to your home or garden. There are dozens of other fencing materials you could use out there, but you’ll probably not find any...
Colon cancer rates are on the rise, particularly among young adults. Routine screening is recommended for adults age 45 years or older, who should be tested every ten years. However, a new study set out to examine the prevalence of this cancer for people aged 10 to 44. Using data from the Centers for Disease...
Air fryers have become a popular kitchen appliance, revolutionizing how many people cook by offering a healthier alternative to traditional frying. However, experts have recently highlighted several potential safety risks associated with their use. Here are seven key points to ensure safe and effective air fryer usage. 1. Avoid Cooking Whole Chickens Cooking a whole...