The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

Fast food has long been associated with various health concerns due to its high calorie, fat, and sodium content. However, a report has highlighted another concern related to popular fast-food chains such as McDonald’s, Burger King, Pizza Hut, and Domino’s.1 The study, done by researchers from George Washington University, revealed that these fast-food items contain...

5 min read News

While most people try to avoid thinking about death, it’s inevitable for everyone. As a result, it’s best to be prepared. Otherwise, loved ones are burdened with the task of sorting your affairs while simultaneously grieving your passing. However, creating a “When I Die” document can help remove some of the hassle. Discovering a “When...

3 min read Health

Dr. Leigh Erin Connealy, a renowned specialist, has identified a recurring theme among her patients diagnosed with cancer: significant stress or trauma before their diagnosis. This article explores the connection between chronic stress and cancer, detailing how stress impacts health and sharing other important factors to consider. 1. The Connection Between Stress and Cancer Dr....

3 min read Health

Experiencing a sudden, stabbing pain in the rectal area can be alarming and embarrassing. However, discussing and understanding these symptoms is crucial for identifying potential health issues. Recently, doctors on TikTok have been shedding light on a condition called ‘proctalgia fugax,’ which could be the culprit behind this mysterious pain.1 What is Proctalgia Fugax? Proctalgia...

4 min read Health

Epsom salt baths are a popular way to relax and unwind after a long day. They are known for their ability to soothe the skin, reduce soreness and pain, aid in exercise and athletic performance recovery, reduce stress and aid sleep, promote foot health, and even draw out splinters. In this blog post, we will...

5 min read Health

Bethannie Booth planned her own funeral before she was put into a coma. The 24-year-old primary school worker died from a condition called sepsis only a few weeks after getting a sore throat. She had called NHS 111 after she noticed red bumps on her face, but the operator told her it was probably just...

7 min read Health

When our grandparents were our age, thyroid disease was not something that they probably ever even heard about. This is because it was quite rare, but maybe not for the reasons you think. Today, however, thyroid diseases are on the rise. The question remains: Why? While many experts say this is at least in part...