Eczema affects more than 30 million people in the United States [1]. The itchy, burning, red rash that can cause your skin to swell and peel is painful, can be embarrassing for some, and is often difficult to get rid of. Finding an all-natural treatment for the skin condition can be life-changing, and you could...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
All deaths are sad, however, it is supremely tragic when it is someone so young with so much life yet to live. It is with deep sadness that the family of an 18-year-old high school graduate from Amplus Academy in Las Vegas announced his death after suffering cardiac arrest in the school bathroom following gym...
If this Halloween you plan on skipping out on candy to opt for a healthy, home-cooked rice-based meal, you might want to reconsider that choice. A new study by the American College of Cardiology has found that eating white rice is just as bad for your heart as eating candy. These are the details of...
Have you ever stopped to think about what we did before the invention of the chair? Sure, there were rocks and fallen trees to sit on, but for the most part, if a human wanted to avoid sitting in the dirt, they squatted. Well, as it turns out when it comes to squatting vs sitting,...
Two women embarked on a mission to age with good health, and happiness, and to be disease-free. As they researched medical studies and adjusted their lifestyles, they documented their findings on their blog and eventually their book, the Age Well Project. Susan Saunders was 36 when her mother developed severe dementia. She became her mother’s...
It turns out the love-it-or-hate-it cruciferous veggie that’s prevented countless young children from earning their dessert has an extensive amount of health benefits. Don’t limit broccoli’s merit to just the head- broccoli stalks, leaves, and sprouts are not to be taken lightly. The next time you see a grocery store selling broccoli heads without the...
Death is an inevitable part of life, but the experience can vary dramatically depending on the disease. Julie McFadden, a hospice nurse from California, has shared her insights into which diseases are the most and least agonizing ways to die, based on her extensive experience in end-of-life care. Her revelations provide a sobering look at...
Coronary Heart Disease (CHD) is responsible for one in every four deaths in the United States, making it the number one killer of Americans every year [1]. We know that people who are diabetic, who are overweight or obese, eat an unhealthy diet, don’t exercise, and consume excessive amounts of alcohol are at a greater...
Cancer, as a broad spectrum of disease, is currently one of the leading causes of death worldwide (1) and is responsible for 30% of all deaths in Canada — more than any other disease or possible cause (2). Ovarian cancer specifically was estimated to have 2,800 new cases and 1,750 deaths in Canada (3), and...
Leaky gut, or “intestinal permeability,” is a fairly new concept in the medical literature that has gained much attention over the last several years. For this reason, many doctors may not have even heard of the condition. The symptoms of a leaky gut, however, can significantly and negatively impact your quality of life. Knowing the...
One woman based in the United Kingdom is warning people of a strange finger test for lung cancer. Individuals would look for a phenomenon called ‘finger clubbing.’ Emma Norton, an oncology nurse advisor, says most people don’t know about this unusual sign, and wouldn’t know to check for it [1]. Checking your fingers for signs...
Are you the one who’s always adding extra hot peppers to your sub at lunch? Are you always reaching for the extra-spicy salsa on the grocery store shelf? If this sounds like you, then you’ll be pleased to know that your penchant for a little kick in your meals is doing more for you than simply...