The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

3 min read News

Honeybees are not only vital pollinators but also possess an incredible sense of smell, which researchers are now harnessing in groundbreaking ways. Recent studies have demonstrated that these tiny insects can detect lung cancer in humans with remarkable accuracy. This innovative approach could potentially revolutionize cancer screening and early detection. The Study Researchers at Michigan...

3 min read Food and Drink

Gin, a flavored spirit sourced mainly from juniper berries, holds a unique place in the world of alcohol. While it’s important to note that alcohol, in general, should be consumed in moderation and is not a healthy food, gin offers some interesting potential benefits when compared to other spirits. Here are seven ways gin might...

3 min read News

A stunning Strawberry Moon is set to glow a golden hue when it fills the night sky on Friday. Marking the first full moon of the summer season. The celestial event, named for the strawberry season with berries ripe for the picking around this time in the United States, promises a visual spectacle for skywatchers....

5 min read Health

Lung cancer is the leading cause of cancer-related deaths worldwide. It’s estimated that more than 1.8 million people will die from lung cancer this year alone. It’s not just smokers, either. Of that 1.8 million, 20% are non-smokers. Many of these cases could be prevented, too, with regular screening and early detection. This is why...

4 min read

The development of antibiotics changed the world of medicine. They allowed doctors to treat infectious diseases like smallpox, cholera, diphtheria, pneumonia, and others, effectively saving millions of lives [1]. Today, however, antibiotic resistance is on the rise, and new research has found that antibiotic use in babies is linked to allergies, asthma, and other health...

3 min read Food and Drink

Maintaining heart health is crucial, and what you drink can play a significant role in supporting your cardiovascular system. This article explores drinks known for their heart-healthy benefits. From water to green tea to fresh juices, these drinks can help maintain healthy arteries and reduce the risk of heart disease. Water: The Ultimate Heart Helper...

4 min read Health

Recent studies have raised concerns about the potential negative impacts of alcohol-based mouthwash on the oral microbiome and its possible link to an increased risk of certain cancers. Let’s explore the findings of recent research, discuss how alcohol-based mouthwashes may alter the balance of oral bacteria, and the implications for oral and overall health. The...

4 min read News

Recent findings from a study on a centuries-old mummified infant have highlighted the critical importance of sunlight for human health. The study, published in Frontiers in Medicine, offers insights into how severe vitamin D deficiency can lead to fatal health outcomes. Let’s explore the study’s findings, the role of sunlight in health, how a lack...

4 min read Health

Recent studies have suggested that certain over-the-counter (OTC) medications, particularly proton pump inhibitors (PPIs) – a type of heartburn medicine – may be linked to an increased risk of dementia. Here’s what we know so far: What Are Proton Pump Inhibitors (PPIs)? Proton pump inhibitors (PPIs) are widely prescribed for the treatment and prevention of...

4 min read Food and Drink

Understanding the nutritional value between raw and cooked foods can help you make better dietary habits and improve your overall health. While some foods retain more nutrients when raw, others become more beneficial once cooked. Here we highlight eight foods you should consider eating raw and five that are better when cooked, based on their...