The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read News

Public health is one of those critical domains where even the smallest of errors can have devastating consequences. Unfortunately, history is full of examples where failures in public health protocols have led to tragic outcomes. Here, we explore five major public health scandals that resulted in the loss of countless lives. 1. The Thalidomide Tragedy...

3 min read Health

Strokes are a leading cause of death and disability in the United States, according to the American Stroke Association. The Centers for Disease Control and Prevention (CDC) estimates that 80% of strokes are preventable through lifestyle changes. With such a high potential for prevention, it’s crucial to be aware of behaviors and habits that can...

5 min read Health

Intelligence is a multifaceted concept, and it covers various skills, abilities, and traits. While some signs of intelligence are universally recognized, like academic success or quick problem-solving, others are more subtle but equally significant. Steve Jobs, the visionary co-founder of Apple, had a unique perspective on intelligence, highlighting a specific trait he believed was a...

4 min read Health

Arthritis is a common condition that affects millions of people worldwide. It is characterized by joint inflammation, pain, stiffness, and decreased mobility. There are several different types of arthritis, with osteoarthritis being the most common form. Many people consider it just a “normal” part of aging, however, many experts now suggest that this is erroneous...

4 min read News

Koi Pla, a popular Thai dish consisting of raw fish ground with spices and lime, is consumed by millions of Thais, particularly in the province of Isaan. However, recent warnings from Thai doctors have shed light on the dangers of this seemingly innocent delicacy. Leading this movement is Narong Khuntikeo, a liver surgeon who tragically...

4 min read News

Pink Himalayan Salt has really been having a moment in recent years. People can’t seem to get enough of it, whether they are eating it or purchasing salt lamps to help “purify” the air in their homes. Though the salt is a popular choice for many people, nutritionists are starting to warn against it. These...

4 min read

Genes are like a lottery. You put in half from your mom, half from your dad, mix them together and see what you get. Of course, genetics are a bit more nuanced than that, but in any reproductive situation, there are any number of gene combinations that could be expressed in offspring.  Some combinations are...