One of the number one predictors of longevity is a sharp mind. People who maintain their brain health as they get older tend to live longer and, unsurprisingly, happier lives. The question is, what should you be doing now, at 20, 30, 40, 50, or beyond, to keep a healthy brain long into old age?...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
8-Year-Old Girl Lives With Brain Damage After Being Kissed On The Mouth When She Was Only 2 Days Old
Breelynn was born a healthy baby. However, 2 weeks later, she began suffering from a condition called HSV encephalitis. Now, her mom has issued a warning to other parents regarding kissing newborns. HSV Encephalitis Causes Seizures and Brain Damage When newborn Breelynn was only two days old, someone kissed her on the mouth, but she had...
When it comes to hydration, many of us instinctively reach for a glass of water. However, evidence suggest that water might not be the most effective beverage for keeping us hydrated. Here are the most hydrating drinks ranked based on their hydrating capabilities. The top answer may surprise you! 11. Coffee While coffee is often...
When it comes to choosing a dog breed, there’s a plethora of options available, each with its own unique traits and characteristics. As a professional dog groomer, The Canoodler on TikTok has had the chance to interact with numerous breeds and speak up about her interactions with them. She says while most dogs are delightful...
Nothing beats a good night’s sleep. Rest is vital for people’s health and well-being, and they can feel a difference after an adequate slumber and a subpar one. Sleep contributes to productivity and concentration levels, lowers the risk of weight gain and heart disease, and strengthens the immune system, among many other benefits. [1] People...
We’ve all heard claims about “drinking water first thing in the morning” or “drinking it on an empty stomach,” but is there any truth to the claims surrounding these? While we could go on and on about the benefits of hydration—and we will—we want to focus on one particular claim: that drinking water on an...
Proton pump inhibitors (PPIs) are a popular class of drugs used to treat heartburn, acid reflux, and other conditions. However, these widely used medications also have been linked to a variety of health problems, including kidney damage, bone fractures, and dementia (1). A study from Washington University School of Medicine in St. Louis showed that...
Inflammation is a natural response of the immune system to protect the body from injury and infection. However, when it becomes chronic, it can contribute to various health conditions, including arthritis, heart disease, and autoimmune disorders. While medical treatments are available, natural remedies can also help control inflammation. In this article, we will explore the...
A bad taste in your mouth can be more than just an unpleasant experience. It might indicate an underlying oral condition known as parotitis. Parotitis is the inflammation of the parotid glands, the two large salivary glands responsible for producing a significant portion of your saliva. Let’s explore the causes, types, symptoms, and treatments of...
Stargazers around the globe are set to witness a spectacular celestial event this summer. The binary star system T Corona Borealis is expected to undergo a nova explosion, a rare occurrence that hasn’t been seen since 1946. Here’s what you need to know about this extraordinary event. What is a Nova Explosion? A nova explosion...
Science continues to push forward, trying to extend the human lifespan and improve overall health, and scientists have been exploring various potential anti-aging interventions. Recently, an unexpected solution has come in the form of a common blood pressure drug, rilmenidine. Initially used for treating hypertension, rilmenidine has shown promising results in slowing aging and extending...
A recent picture of a parking lot filled with unsold Teslas has cast a spotlight on the electric vehicle (EV) market, revealing a less-than-ideal situation for manufacturers. This image, which you will see near the end of the article, highlights a series of challenges facing the EV sector, from declining sales to price cuts and...