The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Health

Allergies…one of the most common presentations I see in clinical practice. From the mild to the serious, from food to dust, animal fur, and the ‘general unknown’. There are growing insights and evidence of the role gut microbes play in allergies. And, as we know, the microbiome plays a huge role in immune regulation –...

3 min read Health

Children with autism spectrum disorder (ASD) are at higher risk of medical issues and are more prone to gastrointestinal (GI) disorders, which can worsen the symptoms of ASD, significantly affecting their health, learning, and development, and impacting their behavior. Gastrointestinal health in children with ASD has become an important area of research, with researchers looking...