Trump signed an executive order cutting recommended childhood vaccines from 17 to 11 and splitting the MMR shot
The Hearty Soul Articles
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Elevated lipoprotein(a) levels above 175 nmol/L are linked to 64% higher stroke risk, yet standard cholesterol tests don't measure it.
New research shows nearly half of dementia cases may link to modifiable dementia risk factors like smoking, high blood pressure, and diabetes.
A 2026 study found fewer than 3% of early Alzheimer's patients met all 15 brain-health goals.
A 2026 University of Queensland study of 400,000+ participants found garden access and nearby parks are linked to measurably lower type 2
Silver diamine fluoride arrested cavities in 54% of baby teeth in a 2026 Phase III trial — more than twice the placebo rate
A 2026 Nature study of over 1 million people found a rare genetic variant fat metabolism gene — FNIP1
A 2026 study in Translational Psychiatry links specific gut and oral microbiome bacteria to psychopathic personality traits in 200 healthy
Vegetable diversity decline is accelerating globally, with 24% of wild vegetable relatives at extinction risk.
The AHA's 2026 scientific statement says up to 5 cups of black filtered coffee daily is safe for most adults and may lower risk of heart
A 2026 meta-analysis found that 28–35g of nuts daily may cut hypertension risk by up to 26%. Here's which nuts to eat and exactly how much.
A science-backed guide to the best plant-based protein sources — from lentils and tofu to seitan — ranked by nutrition, health research