Our planet is a strange and wondrous place full of amazingly beautiful scenery all across it. There’s still so much to be discovered in the world, however, so sometimes when we see these incredible natural phenomenon we find it hard to believe they’re real. Natural Phenomenon That Look Like They Couldn’t Be Real Especially since...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
Cancer is one of the scariest diagnoses one can receive. This is likely because most of us associate cancer with death – or at least a very high risk of it. While cancer is very serious, it is actually the second leading cause of death in the United States. That’s right, there is a disease...
Cancer is a leading cause of death all over the world, causing almost 10 million deaths in 2020. [1] Although there is no exact way to prevent cancer, research has investigated different ways to reduce one’s risk. However, there is a lot of misinformation surrounding cancer prevention and treatment, especially when it comes to nutrition....
Early diagnosis of dementia is crucial for providing effective care and treatment to individuals. While memory loss and cognitive decline are commonly associated with dementia, there are other signs to be aware of. One such sign is a decreased loss of smell, which can be observed during everyday activities like taking a shower. According to...
Excessive thirst, also known as polydipsia, may seem a common occurrence that we brush off without concern. However, it can be a subtle sign of a more significant health issue – diabetes. Let’s explore the reasons why untreated diabetes can cause excessive thirst, as well as other subtle symptoms of diabetes that you should be...
Burping is a natural bodily function that provides relief from discomfort caused by excess gas in the stomach. Most people take it for granted, not realizing how important it is until they encounter a rare and painful condition known as retrograde cricopharyngeus dysfunction (R-CPD). This disorder is characterized by the inability of a specific muscle...
Addiction is a family disease. People wonder about addicts. “Why did they start?” “Why can’t they just stop?” “Can’t they see what they are doing to themselves?” The focus is on the disease and the victim, without much thought to those suffering behind the scenes, namely, the family. Whenever there’s an addict in the immediate...
The health of your heart and cardiovascular system is an extremely important thing to keep your eye on. As heart disease is the number one cause of death in North America, your life literally depends on your ability to monitor and correctly interpret the early signs of heart trouble. If you are repeatedly experiencing any...
Anxiety is one of the most common mental disorders, but it wasn’t always a “disorder.” In fact, anxiety is an evolutionary response encoded in you that helps you detect and deal with threats. For early man, living out in the wild, anxiety kept humanity on its toes and alert to predators. In modern society, though, anxiety isn’t...
These creamy Paleo blueberry muffins are packed with avocado, blueberries and dark chocolate – an antioxidant dream! If you want the perfect muffin, look no further – these Chocolate Avocado Blueberry Muffins are going to be your new favorite treat! Made with fresh, wholesome ingredients, these muffins are bursting with tart blueberries and loaded with rich, double chocolate....
A toxic person is someone who damages your self-worth. They are selfish, and manipulative and don’t take responsibility for their actions. Using subtle words and phrases they will do their best to hurt your self-esteem in order to bring you down. Here are 8 phrases to look out for to help you identify if there...
This article was originally published on August 26, 2019, and has since been updated. People around the world have been paying even more attention to vaping as more than 150 people in the United States—and likely even more by the time you’re reading this article—have been hospitalized for breathing problems linked to vaping. First of...