Ten days after celebrating her 21st birthday, Merryn Croft died of Myalgic encephalomyelitis(ME), also referred to as chronic fatigue. ME is a neurological disorder that affects multiple systems in the body, which results in profound tiredness. Merryn, a native of Norden, Rochedale, first experienced the symptoms of CFS aka chronic fatigue syndrome at 15. At...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
Did you ever hear about the alleged 13th century study conducted by Holy Roman Emperor Frederick II? In it, babies were raised completely absent of human interaction – they were neither spoken to nor held.[1] Sounds crazy, right? The emperor’s aim was to discover if, as the infants developed, a natural language would surface. If...
No one likes a narcissist, except for narcissists themselves of course. They can be extremely difficult to deal with and most people can’t cope with their extreme behavior. There are, however, some strong individuals who are better equipped to deal with narcissists and can outsmart them at every turn. Here’s how they do it. 6...
It’s safe to say that avocados are having more than a moment. Whether it’s for guacamole, avocado toast, or even in a green smoothie, we can’t seem to get enough. Avocados are a versatile and delicious fruit that many people enjoy. However, you’ve likely encountered those pesky brown spots on avocados before. Have you ever...
If you are a parent, then chances are you’ve heard of hand-foot-and-mouth disease. This is a viral, contagious infection that is common among children. What exactly is it, though? Is it avoidable? What signs should you watch out for? If your child does contract it, what should you do about it? Let’s get to the...
This article was originally published on September 11, 2019, and has since been updated. Nothing beats walking in nature, especially in the autumn when the summer heat has blown over and the leaves are changing colors. Although this is the perfect time to enjoy the outdoors, hikers and nature lovers should be aware of certain...
In essence, the researchers are trying to tell the world that music is not just food for the soul, but also food for the brain. Music is a beautiful thing. It has been used since the dawn of time as an ardent form of self-expression and an outlet for emotions. Music has a lot of...
Bladder cancer is not one of the cancers that get very much press time. It is often overshadowed by the “big” cancers like breast, ovarian, prostate, lung, and skin cancer, and not without reason: Breast cancer makes up 12% of cancer diagnoses, 1 in 4 Americans will have lung cancer in their lifetime, and 40-50%...
When we hear people discussing high blood sugar levels, the first thing most of us think of is diabetes. Diabetes is an extremely serious condition but long before someone is diagnosed with it, their body will show signs that their blood sugar levels are too high. By educating ourselves on these signs of high blood...
A car isn’t the only place people and animals can suffer from heat-related illness and even death. Jennifer Amba, a single mom in Canada, says her three-year-old daughter developed heatstroke while taking a nap right in her own bedroom. Amba says she called an ambulance and while waiting for help, it took her 20 minutes...
The flu, also known as influenza, is a contagious respiratory illness caused by influenza viruses. It can lead to mild to severe symptoms that can make you feel miserable and disrupt your daily routine. While medical treatment is often required, there are several practical tips and home remedies that can help relieve the symptoms and...
Mucus is a sticky, gel-like substance that our bodies produce naturally. It plays a crucial role in protecting our respiratory system from harmful particles, such as dust, smoke or bacteria, by trapping them in the airways. However, when mucus builds up in the throat and chest, it can cause discomfort, coughing, and difficulty breathing. To...