The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Health

Ten days after celebrating her 21st birthday, Merryn Croft died of Myalgic encephalomyelitis(ME), also referred to as chronic fatigue. ME is a neurological disorder that affects multiple systems in the body, which results in profound tiredness. Merryn, a native of  Norden, Rochedale, first experienced the symptoms of CFS aka chronic fatigue syndrome at 15. At...

4 min read Health

Did you ever hear about the alleged 13th century study conducted by Holy Roman Emperor Frederick II? In it, babies were raised completely absent of human interaction – they were neither spoken to nor held.[1] Sounds crazy, right? The emperor’s aim was to discover if, as the infants developed, a natural language would surface. If...

5 min read News

This article was originally published on September 11, 2019, and has since been updated. Nothing beats walking in nature, especially in the autumn when the summer heat has blown over and the leaves are changing colors. Although this is the perfect time to enjoy the outdoors, hikers and nature lovers should be aware of certain...

4 min read Health

When we hear people discussing high blood sugar levels, the first thing most of us think of is diabetes. Diabetes is an extremely serious condition but long before someone is diagnosed with it, their body will show signs that their blood sugar levels are too high. By educating ourselves on these signs of high blood...

6 min read Health

A car isn’t the only place people and animals can suffer from heat-related illness and even death. Jennifer Amba, a single mom in Canada, says her three-year-old daughter developed heatstroke while taking a nap right in her own bedroom. Amba says she called an ambulance and while waiting for help, it took her 20 minutes...

4 min read Health

Mucus is a sticky, gel-like substance that our bodies produce naturally. It plays a crucial role in protecting our respiratory system from harmful particles, such as dust, smoke or bacteria, by trapping them in the airways. However, when mucus builds up in the throat and chest, it can cause discomfort, coughing, and difficulty breathing. To...