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New Binghamton University research on ex-vivo human skin explains exactly why wrinkles form and deepen with age
A 41-year-old HIV-positive man in Colombia developed tumors made of tapeworm cancer cells — the first known case of its kind
A grape-seed compound called PCC1 sparked claims of a longevity pill that could extend human lifespan to 150.
Research shows eating 30–35g of nuts daily links to a 26% lower hypertension risk. Here's what the science says and how to put it into practice.
Primary aldosteronism affects up to 1 in 5 people with high blood pressure. New 2026 research shows nighttime hormone bursts are causing missed
MIT researchers found that timed pink-noise bursts during deep sleep can strengthen the brain glymphatic system's waste-clearing fluid waves.
A 2026 pilot study found a 15-pound weighted blanket cut anxiety scores by 3.6 points in hospitalized adults.
Research links tennis, badminton, swimming, and running to longer life. Here's what the sports longevity benefits data actually shows
A 2026 study found that pterostilbene, a compound in blueberries, reduced intramuscular fat in mouse muscle cells by stabilizing a key
A 2026 JAMA Network Open study found prostate cancer survivors who swapped saturated fat for plant-based fat had up to 20% lower death rates.
Originally published at courtneyholmbergnd.ca The Ketogenic diet is an extremely popular diet amongst the weight loss community. Originally brought to light for its promising research in epilepsy management, it quickly became a hopeful solution for those looking to quickly shed pounds without massive caloric restrictions. But like any trend, we must weigh all the pros and...
A 2026 Johns Hopkins study published in PLOS One identified human resistin as a key driver of the NLRP3 inflammasome
