Galileo Galilei is often recognized as the father of modern science. He lived from 1564 to 1642, and has made impressive contributions to our understanding of physics, mathematics, astronomy, and philosophy. One of his most famous contributions was his improvements to the telescope, which led him to observe Saturn’s rings, Jupiter’s moons, Venus’s phases, and...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
Resilience doesn’t look the way most people expect it to. The ones who’ve weathered serious difficulty aren’t usually posting affirmations or crediting gratitude journals for their recovery. They’re doing things that most of us wouldn’t associate with trauma recovery or psychology, habits that don’t fit neatly into any self-help framework. These aren’t random quirks but...
Almost everyone notices small changes after turning 70, even people who still feel sharp and independent. These changes do not arrive with a warning sign, and they rarely mean that something is wrong. They show up quietly. One day, you wake earlier. Another day, your knees feel weaker than usual. Aging is not dramatic most...
On January 5, 2026, the CDC reduced the number of vaccines routinely recommended for all American children from 17 to 11. The vaccines for rotavirus, hepatitis B, hepatitis A, influenza, meningococcal disease, and COVID-19, all standard for decades, now require either a high-risk status or a discussion with a doctor before a child receives them....
Going completely alcohol-free is a growing trend that more and more people seem to be taking up. While you may think this is a good idea for your health, perhaps going 100% non-alcohol seems a bit too extreme for yourself, personally. But is simply cutting back on alcohol intake worth it, or is it only...
If you have ever caught your finger in a heavy door or spent an afternoon wielding a shovel without gloves, you are likely familiar with the sudden, sharp sting of a blister forming. But while most blisters are filled with a clear, straw-colored fluid, sometimes a dark, ominous-looking red or purple bubble appears instead. This...
Eggs are a kitchen staple, even in households that don’t like omelets or similar “egg-y” dishes. They’re a basic ingredient in most baked goods because of their binding and rising capabilities. You won’t taste them in a muffin or cake, but you will definitely notice their effect on the shape and fluffy texture. Eggs are...
Medication comes with risk, even easily accessible over-the-counter types. This includes ibuprofen, naproxen, and aspirin, all nonsteroidal anti-inflammatory drugs (NSAIDs). Ibuprofen is more commonly known under brand names, like Advil, Motrin, and Nurofen; naproxen is known under the brand Aleve. Many individuals don’t think twice about popping these pills to fix a headache or take...
There are seemingly limitless ways to enjoy coffee. There are purists who drink it black, and aficionados who add milk and/or sugar. But that’s only the tip of the coffee culture iceberg. Cafe menus often include flavors like caramel, vanilla, hazelnut, Irish cream, or maple syrup. At home, people may add salt, coconut oil, butter,...
A song from your teens can bring back a whole scene in seconds. Many adults know the jolt, even if they never named it. The chorus hits, and the mind jumps to a place and a person. Memory researchers call this rise in teen recall the reminiscence bump. In 2025, a global team at the...
A rumor online claims Earth will “lose gravity” for 7 seconds on August 12, 2026. Posts online have tied the claim to a secret NASA project and huge casualty numbers. However, gravity does not work like that, and NASA resources have explained the basics clearly. The date does match a real sky event, yet that...
Let’s be honest: having breasts can come with a few logistical challenges. Between finding the perfect bra and dealing with gravity, there is one annoying guest that tends to come along uninvited as soon as the weather gets warmer: the dreaded underboob rash. If you’ve ever looked in the mirror and seen a patch of...