The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

12 min read

For most people, payment habits evolve over time, then change abruptly. The next thing you know, the coins start piling up at home, while checks stop appearing in daily transactions. In late 2025, the United States Mint stopped producing 1-cent coins after years of rising production costs. The decision signaled a broader shift toward lower-cost,...

11 min read News

For millions of Americans, managing high blood pressure, their daily medication is a lifeline; a crucial component in protecting their long-term heart health. It is precisely because of this profound trust in the safety and efficacy of pharmaceuticals that the recent FDA blood pressure medication recall is deeply unsettling. The U.S. Food and Drug Administration...

5 min read Food and Drink

For a long time, fats were considered detrimental the a healthy diet. In the 1970s and 80s, fad diets like the Scarsdale and grapefruit diets were all the rage. There was a new market of low-fat food products (which typically contained more sugar and carbohydrates). Researchers later questioned the potential drawbacks of severely restricting all...

11 min read News

In early December 2025, California investigators tied a Salmonella Enteritidis outbreak to eggs. They reported 63 illnesses and 13 hospitalizations. Officials quickly traced carton codes and subsequently pushed alerts to homes and food businesses. Even just one contaminated batch can move through several markets, restaurants, delivery vans, and busy kitchens. This rapid spread can quickly...

8 min read Lifestyle

If you’ve recently found an empty spot where your go-to jar of Trader Joe’s seasoning used to be, or noticed your favorite brightly colored snack looks a little duller, you’re not alone. Grocery shelves across the United States are changing. While some headlines might imply a regulatory “ban,” the truth is more complex and often...