The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

11 min read News

Headlines in mid-December 2025 suggested the FDA was considering its strongest label language for COVID-19 vaccines. Yet follow-up reporting indicated that FDA leadership had no plans to add a boxed warning, or “black box,” warning. That swing is significant because a boxed warning is a high-impact signal to clinicians and patients. It can change how...

11 min read News

For millions of Americans, managing high blood pressure, their daily medication is a lifeline; a crucial component in protecting their long-term heart health. It is precisely because of this profound trust in the safety and efficacy of pharmaceuticals that the recent FDA blood pressure medication recall is deeply unsettling. The U.S. Food and Drug Administration...

5 min read Food and Drink

For a long time, fats were considered detrimental the a healthy diet. In the 1970s and 80s, fad diets like the Scarsdale and grapefruit diets were all the rage. There was a new market of low-fat food products (which typically contained more sugar and carbohydrates). Researchers later questioned the potential drawbacks of severely restricting all...

11 min read News

In early December 2025, California investigators tied a Salmonella Enteritidis outbreak to eggs. They reported 63 illnesses and 13 hospitalizations. Officials quickly traced carton codes and subsequently pushed alerts to homes and food businesses. Even just one contaminated batch can move through several markets, restaurants, delivery vans, and busy kitchens. This rapid spread can quickly...

8 min read Lifestyle

If you’ve recently found an empty spot where your go-to jar of Trader Joe’s seasoning used to be, or noticed your favorite brightly colored snack looks a little duller, you’re not alone. Grocery shelves across the United States are changing. While some headlines might imply a regulatory “ban,” the truth is more complex and often...

12 min read News

Understanding how predators choose victims can feel a bit unsettling at first, but learning about it also gives people more awareness while they move through the world. A viral video shared by a young forensics student recently brought this old conversation back into the spotlight. She explained how attackers sometimes rely on subtle walking cues...

12 min read Health

Blood clots help the body stop bleeding after an injury, which is a normal and protective response. However, a clot becomes dangerous when it forms inside a vein or artery without a cut or wound. In these cases, the clot can narrow a blood vessel and slow circulation. It can also block blood flow entirely,...

12 min read News

Speculation about Donald Trump’s MRI grew because early details were few and far between. The public heard about “advanced imaging” after his October visit to Walter Reed. Yet the purpose was not described clearly at first. That changed on November 30, 2025, aboard Air Force One. Asked what body part was scanned, Trump replied, “I...