The Hearty Soul Team
Marie Sykes is an Ontario based writer with a background in research and a love for holistic wellness. She's especially interested in boosting awareness for women's health issues. Once a shunner of gyms, Marie has found an appreciation for weight training and HIIT circuits. She enjoys trying cuisine from all over the world, and she also enjoys not caring two cents what other people think her body should look like.
Anonymity isn’t what it used to be. Just ask one of the many people who were minding their own business one day and the next day find out they’ve become a meme. Or ask one of the many people affected by an unfortunate data breach. Hold that thought. Now imagine being a mother who has...
Not everyone is open to the legalization of marijuana use, recreational or otherwise. While US states have varying degrees of legality (from complete bans to legal medical use to all legal uses), cannabis use and possession is still prohibited by federal law under the Controlled Substances Act of 1970. Conversations about whether marijuana use should...
It was March 11, 2011, that a magnitude 9 earthquake shook Fukushima, triggering tsunami waves 13 stories high. The epic natural disaster resulted in nuclear meltdowns and hydrogen explosions at Fukushima Daiichi Nuclear Power Plant, owned by Tokyo Electric Power Company (TEPCO). But in the eight years that have passed since contaminated water has been...
It’s 2019, and if you don’t already know that the bottled water industry is one of the worst contributors to plastic pollution, where have you been? Single-use plastic bottles are meant to be recycled but often end up as microplastics in our oceans (and eventually our foods!). Reusing plastic water bottles can also be a health danger-...
Actor Selma Blair was recently spotted enjoying a family day at Disneyland. She was there with her 7-year-old son, Arthur, her best friend and Cruel Intentions co-star Sarah Michelle Gellar; and Sarah’s children, 9-year-old Charlotte, and 6-year-old Rocky. Selma took turns between being pushed in a wheelchair by Sarah and using it for support to walk while her...
We’re betting you’ve already noticed the tiny house trend is still going full speed ahead. Tiny houses offer inexpensive solutions to leave a smaller footprint on the environment, simplify your life and detach from the tempting draw of over-consumption, and have your own independence that even a condo or high-rise apartment can’t offer. For some,...
Summer just doesn’t feel quite right without enjoying some warm, lazy evenings on the patio. After fun-filled extra long days with the family, it’s the perfect time to wind down with a good book or invite a few friends over for a sunset picnic. Give your summer patio a unique look with DIY mason jar...
Around October of last year, just as the leaves were squeezing into their orange party dresses, I was diagnosed with bacterial pneumonia. The only thing that really helped, apart from lining up an army of water bottles on the ledge of my bed and buying stock in lozenges, was consuming copious amounts of golden milk....
