Sarah Biren

Sarah Biren

Food Journalist

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.

Many influencers, CEOs, and gurus contribute their success to waking up early. So anyone looking to improve their productivity, physical health, and mental wellbeing tend to hear recommendations to become an early riser. Waking up at 5 a.m. can provide the time and space to do self-care, practice mindfulness, exercise, and get started on work....

Burgers are a popular choice at fast food restaurants and barbecues. Because they are high in protein, many people assume they are a healthier dinner choice compared to other fast food items like pizza and fried chicken. As a result, they may consume burgers more often than they should. Yes, burgers are high in protein,...

Researchers observing western lowland gorillas made an interesting connection. They were taking notes of what the animals were consuming and they realized they were using the same medicinal plants as local traditional healers and herbalists. This example of zoopharmacognosy could be the beginning of seeking cures for human diseases through animal behaviors.  Gorillas Use Traditional...

Many conspiracy theories and urban legends surround the Bermuda Triangle, also known as the Devil’s Triangle. It is a section of Northern Atlantic Ocean where ships and aircrafts seem to mysteriously disappear, according to reports that began in the mid-1900s. The geographical designation of the triangle varies depending on the author, as does its lore,...

Many people have experienced pareidolia without realizing it. It’s the phenomenon where the brain sees or hears something of significance in a random picture or pattern. A common example is seeing faces in common objects. So if you notice an animal-shaped cloud or religious figures on toast, you are experiencing pareidolia, and scientists are trying...