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Author: Sarah Biren

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5 min read Move

Smartphones are way more than just phones. They are also calculators, maps, voice recorders, music players, photo albums, and calendars. With additional apps, they can become books, movie screens, bankers, and store shelves with every item. You no longer need a computer to check emails, look at social media, type a document, download PDF files,...

5 min read Heal

Endometriosis is a chronic, inflammatory condition that is neither fully understood nor easy to diagnose. People with this condition can go undiagnosed for years, seeking one doctor after another for their symptoms. Unfortunately, many finally hear the answer after surgery — one of the most invasive ways to receive a diagnosis. Fortunately, the Royal Australian...

5 min read Planet

The word “crime” comes with many severe connotations. It draws up images of burglars, drug dealers, embezzlers, carjacking thieves, scam artists, stalkers, and serial killers. But many crimes are much less dramatic and much more common, like underage drinking and distracted driving. Although these are laws people often break, it’s not surprising to receive a...

5 min read Uncategorized

Food is more than fuel. It’s a form of communication and a holder of memories, including noteworthy meals, locations, people, and conversations. Even just the aroma of a certain dish can bring feelings of excitement and nostalgia. But eating can become difficult in end-of-life care as appetites diminish, palates change, and health issues get in...

5 min read Eat

With the prevalence of diet culture, carbohydrates have a bad reputation. But while trendy meal plans may allow complex carbs from whole grains, they usually demonize white rice and pasta. After all, they are lower in fiber and protein compared to whole grains. What’s more, the body digests them quickly, which leads to spikes in...

4 min read Planet

Experts once believed the Wollemi pine tree went extinct. But in the 1990s, it was rediscovered in Australia. Also called the dinosaur tree, the Wollemi pine is one of the oldest tree species in the world. However, it’s under threat of real extinction from climate change and wildfires. To guarantee their survival, conservationists bred genetically...

4 min read Eat

Caffeine aficionados may be familiar with coffee cherries. These are the fruits of coffee trees that look like ruby red grapes when ripe. Inside them are two bluish-green coffee beans. Once extracted and roasted, the beans are ready to be ground and turned into a morning cup of joe. The fruit is typically discarded, but...

6 min read Eat

Let’s be clear: Inflammation is not inherently bad. It’s a natural healing response to infections and injuries. It comes in the form of symptoms like swelling, pain, heat, and redness, and usually heals on its own. When inflammation is temporary, it’s healthy and essential. But when it becomes chronic or severe, it can contribute to...

5 min read Heal

Age affects everyone differently. Some people are active and sharp well into their 90s, while others suffer physical and mental decline starting in their 50s. There are exceptions to every rule, and unsafe drivers come in every age. However, in 2021 there were 8,209 fatalities involving drivers aged 65 or older, compared to the low...

6 min read Planet

Sperm whales appear all over the world. They swim in every deep ocean and brave extreme temperatures from the equator to the Arctic and Antarctic. They have massive heads that take up one-third of their body length. Inside are the largest brains in the planet, five times the size of a human’s. And they seem...

4 min read Move

In the wilderness of Mongolia, an ancient tribe lives away from modern life. The Dukha people are also known as the Tsaatan, which translates to ‘those with reindeer,’ and they are the last tribe in the world who rides these animals. Their numbers are dwindling, with only a few hundred left in the community in...