Your thyroid is a butterfly-shaped gland in your neck that produces hormones that regulate many important body functions. The hormones produced by your thyroid include thyroxine (T4), triiodothyronine (T3), and calcitonin. When these hormones are out of balance, you will develop thyroid disease. According to the American Thyroid Association, an estimated 20 million Americans have...
Health Awareness
Jennifer Anderson is a registered dietitian who specializes in nutrition for children and infants. She advises parents on a variety of issues on Kids Eat in Color, such as how to feed picky eaters, start babies on solid foods, as well as how to create a healthy and balanced diet. Unfortunately, many kids today don’t...
We’ve been conditioned to eat well, get exercise, and take good care of our bodies. Although one can deduce that will equal good health, there are rarities in which our bodies mysteriously malfunction. For example, a 46-year-old mom of 2 from Las Vegas collapsed after going into cardiac arrest at the gym. Alicia Groeblinghoff, born...
Watermelon is a summer staple, gracing the table at picnics and barbecues. But this melon is good for much more than that. Along with their sweet and juicy flavor, watermelons are packed with nutrients with potential health benefits. So don’t wait until the summer to pick up this tasty snack. Incorporate it into your diet...
Vitamin A is an essential vitamin that helps keep your immune system healthy and protects your vision. It’s also needed to maintain healthy skin, teeth, and bones. In rare cases, too much vitamin A can be dangerous. This is everything you need to know about vitamin A toxicity. What is Vitamin A? Why do we...
Navigating life can be incredibly challenging. After all, none of us know what we’re doing. However, when a parent learns their child has a rare disorder, life becomes even more challenging and possibly a little hopeless. Unfortunately, because a small person is relying on a parent, they will have no choice but to push forward...
Getting adequate sleep is crucial for overall health and well-being. Despite sleep’s importance, many of us still struggle to have consistent, high-quality shut-eye. One of the key factors that contribute to a good night’s sleep is a well-balanced diet. Certain foods have been shown to have sleep-enhancing properties, while others may hinder the quality of...
Dr. Oz, known for his role as the host of The Dr. Oz Show, said his mother, Suna Oz, 81, was diagnosed with Alzheimer’s. He said that he didn’t recognize the symptoms, even as his mother’s behavior changed. He and his sisters noticed some odd things—their mother was struggling to find her words, and her...
Tapeworms are a type of intestinal parasite that can cause mild symptoms or sometimes no symptoms at all. These parasites can lead to various complications if left untreated. In this article, we will explore what tapeworms are, how one can get infected, common symptoms of tapeworm infestation, rare complications associated with tapeworms, available treatment options,...
Junk food has long been associated with various health problems, including obesity, diabetes, and cardiovascular disease. But does it also cause cancer? The recent death of Morgan Spurlock, the maker of “Super Size Me,” from an undisclosed type of cancer at the age of 53 has raised concerns about the potential link between junk food...
Gardening enthusiasts adamantly tout the long list of benefits include stress reduction and mood improvement. But, why stop there? Could tending to a garden, breathing in fresh air and exposure to Vitamin D sunshine rays help those suffering from depression? The votes are in and experts say “yes.” The answer lies in the actual antidepressant...
My ears are really sensitive, so earwax drives me crazy. It’s itchy and unpleasant and always makes me feel like my ears are greasy. I know I’m not the only one who feels that way. So I do a bad thing, I clean them with Q-tips. There are a lot of problems with that, only...