Health Awareness

 · 4 min read

Metformin Treatment Linked to Slowed Cognitive Decline

This article was originally published on October 1st, 2020, and has since been updated. When someone has uncontrolled diabetes, there is too much sugar circulating in their blood. Over time, this can damage a person’s organs- including the brain. It is becoming more and more apparent that individuals with Type 2 diabetes are at a […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

The Healthiest People in the World Don’t Go to the Gym

As the second month of quarantine is now well underway, gyms, fitness studios, and rec centers have remained closed. For millions of people who are concerned about their physical fitness, being unable to put in a few sessions at their local gym, spin studio, or yoga class every week has been a difficult adjustment. Many […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

Eating Mushrooms May Cut Risk of Cognitive Decline

This article was originally published on March 3, 2020, and has since been updated. In recent years kale, blueberries, quinoa, and even cauliflower have dominated the conversation in the world of health and wellness. They have antioxidants and phytonutrients, they can be turned into chips, rice, even pizza crust. Of course, each of these foods […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

The science behind why your body jerks when you fall asleep

Have you ever gone to sleep at night and dreamt that you were falling? Then suddenly, your body jerks and you are startled awake? An experience like this can be somewhat unsettling, but if it’s happened to you, you’re not alone. This strange occurrence is called a hypnic jerk, and a 2016 study found that […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

Sepsis Causes Far More Deaths Than Thought

When you are admitted to the hospital, you expect to be safe, to be taken care of, and to heal from whatever put you there in the first place. Unfortunately, despite the best efforts of their staff, hospitals can often be breeding grounds for germs, viruses, and harmful bacteria that leave many immuno-suppressed patients vulnerable […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

“Stop Vaping, We Beg Of You,” Doctors Warn As 17-Year-Old Who Vaped Receives Double Lung Transplant

The problems with vaping do not start and end with the explosion of the vaping devices which, while rare, have led to serious and fatal injuries [1]. As many know, thousands of vapers have been affected by vaping related illnesses or what is now known as EVALI (e-cigarette, or vaping, product use associated lung injury). […]

Penelope Wilson

Penelope Wilson

The Hearty Soul Team

 · 5 min read

Vegetarian Lady Ate a Single Meat Burger and Eventually Became a Cruelty-Free Pig Farmer

That burger certainly rocked her world… or at the very least, sent her on a new path. 49-year-old Tammi Jonas from Eganstown, Victoria, Australia became a vegetarian at the age of 19 after reading Animal Liberation by Peter Singer. She maintained a strict vegetarian diet for ten years and through two pregnancies. When she was pregnant […]

Penelope Wilson

Penelope Wilson

The Hearty Soul Team

 · 4 min read

Man Goes to the ER Twice. Both times, Doctors Missed Stage 4 Cancer and Sent Him Home

A cancer diagnosis is never something anyone wants to hear. What’s worse, however, is having cancer but having it go undiagnosed despite several doctors and emergency room visits. This is exactly what happened to Karel Pekarek of Vancouver, Canada. Karel Pekarek’s Story In June of 2019, 75-year old Pekarek went to the Vancouver General Hospital […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

A Man’s Blood Was So Full of Fat, It Turned White And Almost Killed Him

When you hear the term “bloodletting” you probably see images of terrifying medical procedures from the eighteenth century flash through your mind that you’ve only seen in history books and museums. Bloodletting, once one of the most common operative procedures in ancient medicine, is mostly regarded these days as an extinct form of pseudoscience that […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

Antidepressants Make it Harder to Empathize, Harder to Climax, and Harder to Cry

Women are often sensitive and moody — and that’s a good thing, according to Dr. Julie Holland. Yet many women choose to medicate themselves to get rid of their moodiness, because they are told it’s an issue that must be fixed. However, overprescribed medications create many consequences for its users in matters of sleep, sex, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate