A grape-seed compound called PCC1 sparked claims of a longevity pill that could extend human lifespan to 150.

Research links tennis, badminton, swimming, and running to longer life. Here's what the sports longevity benefits data actually shows

Originally published at courtneyholmbergnd.ca The Ketogenic diet is an extremely popular diet amongst the weight loss community. Originally brought to light for its promising research in epilepsy management, it quickly became a hopeful solution for those looking to quickly shed pounds without massive caloric restrictions. But like any trend, we must weigh all the pros and...

Yellow eyelid patches called xanthelasma are linked to a significantly higher risk of heart attack and stroke

A neurologist at Ohio State explains that genuine social connection outperforms puzzles for brain health stimulation, alongside sleep, diet

A 2026 Nature Aging study mapped structural aging across 40 tissue types and found organs age in distinct bursts — not gradually.

B12 deficiency or low B12 levels have been estimated to affect about 40% of people over 60 years of age, and about 40% of the general population may be on the lower end of normal. Vitamin B12 deficiency can look like the signs and symptoms of diseases that are commonly associated with aging, such as...

Stanford researchers blocked a single aging protein to restore cartilage growth in joints.

Exercise for aging joints reduces pain and improves function better than rest. Here's what the latest research says about the best movements to

What can a 93-year-old's reported "body age" of 36 really teach us? We examine the daily habits behind the viral story and what longevity

Exercise for joint health can reduce pain, improve function, and cut fall risk in older adults. Here's what the research says actually works.

Enzyme aging reversal research points to 5 key enzymes — sirtuins, telomerase, PELOTA, DNA polymerase gamma, and SOD