Many may wonder why a hospital would have a pub on site. Aren’t sick people supposed to abstain from alcohol? In general, that’s true, and of course, this was taken into consideration before they set up the alcohol-free establishment.  This isn’t your average pub, there is no alcohol, no bar fights, and nobody is talking...

Chronic kidney disease, also known as chronic renal failure, chronic renal disease, or chronic kidney failure, is much more widespread than people realize; it often goes undetected and undiagnosed until the disease is well advanced. Chronic kidney disease is a slow progressive loss of kidney function over a period of several years. Eventually, the patient...

Humans don’t like getting older. In fact, the worldwide anti-aging market is currently worth about 56 billion dollars. By 2023, experts predict that number will grow to 66 billion [1]. Indeed, as a population we have been obsessed with staying “forever young”. Finally, scientists may have figured out how to do that. Not by stopping...

Most of us recognize the signs of aging in ourselves. Maybe you start noticing some grey hairs, or experience a little bit of weight gain, or start getting a few aches and pains here and there. Scientists have recently found out that they can tell you’re aging too… by analyzing your blood plasma [1]. The Study...

More than almost any other part of our bodies, our hands give a glaring reflection of the hard work we do each day. We generally work to pamper our faces while our hands are often neglected. Proof of this lies at “Guess Your Age” booths at local fairs. Professional “age guessers” look over your neck,...

This may appear at first as an ordinary picture of men having a beer with a sick family member, but it’s so much more than that. Not everyone gets the opportunity to say a proper goodbye to a loved one before their passing. For many, the person in question may not be coherent enough to...

It never gets old. Fairfield P.D in had quite the case on their hands last month when they received several reports of inappropriate behavior going on at the Grace Richardson Conservation Area in  Fairfield, Connecticut [1]. Apparently, the 87-acre piece of vegetative land, located in the Mill River watershed, has unofficially been turned into a...

Having a strong, well-functioning core is so much more important than having a six-pack or a certain “look” in a bikini. No, having a strong core is vital to our health and vitality. All women, regardless of their aesthetic goals, should be working out their core regularly. These are the best core exercises for women...

This article was originally published on July 31, 2019, and has since been updated. There are many processed ingredients which hide under alternate names, making it harder to identify what’s really in your products, unless you are very aware. Palm oil is just one of them.  Considered as the most favorable vegetable oil, this extremely...

This article was originally published on August 25, 2019, and has since been updated. These ladies are still young at heart, and boy, do they know how to have fun! At the Milton Lodge Retirement Home in Colchester, Essex, England the Staff runs a Sparkle Initiative for their elderly residents. They contribute money to surprise...

Deep breathing has become synonymous with relaxation, and now there are scientific reasons why. Yoga instructors guide their classes through breathing exercises, therapists instruct clients with anxiety to use it as a calming tool and even fitness instructors remind their clients to maximize their breathing in the hardest of workouts. These professionals say deep breathing...

Yogis have been preaching about deep breaths for years, and this recent study finally backs them up. However, most people are already aware of the positive effects of taking a deep breath when they feel angry, scared, or frustrated. Breathing helps center and calm a person, and brings the situation into perspective. This new research...