Heal

6 min read Heal

One woman based in the United Kingdom is warning people of a strange finger test for lung cancer. Individuals would look for a phenomenon called ‘finger clubbing.’ Emma Norton, an oncology nurse advisor, says most people don’t know about this unusual sign, and wouldn’t know to check for it [1]. Checking your fingers for signs...

8 min read Heal

I don’t know about you, but for a long time, I didn’t know what my cervix was or where it was. This was before I found out how dangerous tampons are and started using the menstrual cup. The menstrual cup essentially forced me to find my cervix and become pretty familiar with it. Then, I...

3 min read Heal

Fibromyalgia is a tricky condition to diagnose and an even trickier one to treat. The painful condition that affects women more often than men isn’t even widely recognized throughout the medical community, making the hunt for treatments a slow-going process. However, a team of researchers point to one potential treatment as a viable option for...

25 min read Eat

Navigating the waters of high-energy options can be tough because so many companies will try to get you to take their “energy products” and supplements. But when you’re trying to eat foods that give you real energy and avoid all of the man-made junk out there, it can be confusing. Which foods are energy boosters,...

3 min read Eat

A tasty cheese platter with a good glass of wine might have more benefits than just a pleasant evening. Recent research from Iowa State University suggests that these popular pairings may contribute significantly to better cognitive health as we age. Let’s explore the findings of this study and its implications for preventing cognitive decline. The...

3 min read

Irritable Bowel Syndrome (IBS) is a common yet poorly understood condition affecting the digestive system, often linked with significant psychological distress. Recent research has uncovered genetic links between IBS and mental health disorders such as anxiety and depression. Understanding these connections can help improve diagnosis and treatment strategies, providing relief to millions of sufferers. Genetic...