Health and wellness trends have always been ever-changing, but now with the rise of social media platforms like TikTok, those changing trends are now at hyperspeed. Whereas protein has been the reigning queen of nutrition trends, there is a new leader that has recently taken over on TikTok: Fiber. This new trend, what influencers are...
Frank Lane was shaving in November 2023 when he noticed a lump on his neck, about the size of an egg. It hadn’t been there before. The 60-year-old truck driver from Basingstoke thought he might have strained something at the gym. His partner agreed. Maybe it was his glands reacting to stress or overexertion. He...
Recent research highlights a significant rise in disorders of gut-brain interaction (DGBI), such as irritable bowel syndrome (IBS) and functional dyspepsia, since the onset of the COVID-19 pandemic. Data collected from surveys in the UK and the US emphasize the growing impact of the pandemic on gastrointestinal health and its interplay with mental well-being. What...
While Parkinson’s disease initially causes physical symptoms, issues with cognitive function often emerge later. According to Johns Hopkins Medicine, around 4 out of 5 Parkinson’s patients eventually develop dementia. This can lead to cognitive issues with problem-solving, communicating, concentration, and memory. A new study has found that a cough medicine commonly used in Europe may...
Gabapentin is an FDA-approved prescription anticonvulsant that is primarily used to treat nerve pain and control epileptic seizures. But it is also prescribed “off-label” as a painkiller or treatment for fibromyalgia, sciatica, insomnia, anxiety, hot flashes, and lower back pain. It’s a popular choice since it’s not as addictive as opioids. Like all medications, gabapentin has...
Vitamin D has long been recognized for its role in bone health, but emerging research reveals its crucial importance in maintaining muscle strength, especially as we age. A recent study highlights that deficiency in this vital nutrient can increase muscle strength loss by up to 70%. Understanding this connection is key to promoting healthy aging...
At least eight individuals have died due to a flesh-eating bacteria along the Gulf Coast of America. On the 30th of July, an alert on the bacteria Vibrio vulnificus was posted by the Louisiana Department of Health. At that time, 17 individuals had been hospitalized, of whom four had passed away. Meanwhile, a further 13...
When a patient’s cancer goes into remission, their tumor cells stop growing, and their symptoms improve. This remission period can persist for many years, with both the cancer cells and the microclimate around the tumor helping to keep the cancer inactive. However, inflammation can disturb this environment and reactivate the dormant cancer cells. This process...
From autumn through spring, the seasons bring beautiful changes in landscapes and a variety of cultural and holiday celebrations around the world. While this season can be full of joy, it also brings about something less enjoyable: the flu. Instead of letting a virus derail your plans or relying solely on over-the-counter meds, you can...
Often, when it comes to essential nutrients for our health, the focus tends to be on vitamins. While yes, vitamins are critical, minerals are equally important. Anyone who has ever had a mineral deficiency can tell you, they really wreak havoc on your wellbeing. Minerals are crucial nutrients that our bodies need to function properly....
The majority of contraceptive options pertain to women placing the burden and responsibility for pregnancy prevention largely on them. The FDA has approved over 20 different categories of contraceptives for women. Women have access to a variety of reversible options: oral pills, hormonal patches, intrauterine devices, implants, injections, and more. However, some of these contraceptive...
Glucagon-like peptide-1 receptor agonists (GLP-1RAs or GLP-1 drugs for short) such as Ozempic, Wegovy, Zepbound, and Mounjaro have recently gone from names only those with diabetes would know to the most well-known medications on the market today. Having started out with initial approval just for treating Type 2 diabetes, they have now become incredibly popular...
