If you’ve ever known someone who has had kidney stones, or if you have been unfortunate enough to have them yourself, you will know how awful they can be. Passing them is very painful and can sometimes even require medical attention. Thankfully, there are foods that are known to both trigger kidney stone formation and...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links You’re likely familiar with broccoli as a symbol of health, but its benefits go deeper than you may expect. When you eat broccoli, your body produces a compound called diindolylmethane (DIM) from the...

Being social is more important to our well-being than we may have realized. Studies have shown that regular social interaction can lower the risk of developing anxiety and depression. People who socialize often also tend to have lower stress hormone levels and even better immune function. According to recent research, people who are social also...

While you may associate blood clots with older or sick individuals, the truth is that they can occur in anyone. That’s right, even young adults can suffer from clotting issues. Your blood clot risk increases if you have certain medical conditions, injuries, are obese, smoke, or drink alcohol excessively. Yet, there is another common habit...

Environmental conservation and well-being have been a hot topic for decades. Globally, policymakers and the public have been focusing their attention on environmental health due to widespread microplastic pollution. The climate crisis has also created a cause for alarm, demanding widespread attention. Public and scientific concern about water supplies is also an issue of considerable...

Are you someone who coughs regularly? Or perhaps you had an illness, and now you have a nagging cough that just won’t seem to go away. You’re not alone, and your coughing may or may not be problematic. Coughing is a natural reflex that helps clear the lungs and airways of irritants. These can be...

The Amish are a group of traditionalist Anabaptist Christian communities that originated in Europe and later migrated to North America to escape persecution. They are mostly known for their basic and simple lifestyles and avoidance of modern conveniences and technologies. It has long been believed that Amish children do not suffer from allergies, and scientists...

What comes to mind when you think of the word ‘aluminum’? Chances are that you likely picture various aluminum products such as foil, cans, and window frames. Considering that this is the first thing that people envision when thinking about aluminum, it’s no surprise that anti-vaxxers freak out when they learn that there is aluminum...

Aging is a journey full of experiences, confidence, and wisdom. However, dating dynamics for women over 50 can shift as perceptions of attractiveness evolve. Dating after midlife should stir fresh excitement, but nagging myths still prevail that men dismiss mature partners. Understanding these myths allows women to move forward, redefine societal norms, and live life...

Over 7,000 people have caught the chikungunya virus in Guangdong province since mid-June, spreading to 13 cities across one of China’s most crowded regions. Monsoon flooding left standing water everywhere, creating perfect breeding conditions for the mosquitoes that carry this disease. The crisis quickly caught international attention as the outbreak peaked in late July when nearly 3,000 people...

Once upon a time, there were many recreational and historic sites in the US that families would flock to while on vacation. Yet, nowadays, these once majestic places look more like deserted ghost towns, with dwindling populations, closed stores, and dilapidated homes. Let’s take a closer look at 16 such recreational and historic sites that...

Turmeric is a staple in many cuisines, including Indian, Middle Eastern, North African, and Caribbean. You may not have turmeric in your spice cabinet, but you’ve likely already eaten it in curries, baked goods, mustards, hummus, soups, spice rubs, and more. It’s also featured in traditional Chinese medicine, and modern research is uncovering why. Here’s...