A research team led by Dr. Nicholas Koemel, a research fellow and registered dietitian at the University of Sydney, published a large-scale cardiovascular study on March 23, 2026, in the European Journal of Preventive Cardiology. The paper examined how three specific lifestyle behaviors, taken together, affect the risk of major cardiovascular events – meaning heart attacks, strokes,...
Questions about antioxidants and cancer rarely stay simple. Antioxidants are usually framed as protective substances that limit cellular damage. This new Nature study forces a more careful view. Researchers at the University of Rochester found a different role for glutathione. Glutathione is a major antioxidant made by the body. In some tumor settings, it can...
Most people don’t expect something as serious as cancer to begin with subtle, everyday changes. That’s part of what makes early bowel cancer symptoms so dangerous. For many, there’s no dramatic warning sign, just small changes that don’t seem urgent at first. The story of Mel Schilling has brought this reality into sharp focus. Known...
Federal health regulators have formally warned ImmunityBio Inc. for making misleading promotional claims about Anktiva, the company’s bladder cancer drug. Dr. Patrick Soon-Shiong, the company’s executive chairman, made these claims during a public podcast appearance in January 2026. The FDA determined that the statements were false, misleading, and in clear violation of federal drug marketing...
Valerian has become one of the most recognizable names in natural anxiety remedies. It appears in teas, capsules, tinctures, blended sleep formulas, and late-night internet searches. The herb also carries one of wellness culture’s strongest nicknames: nature’s valium. That phrase is memorable, yet it also invites confusion. NIH says valerian and Valium are “not related...
Millions of adults reach for sleep aids or anti-anxiety medications each year, but a growing number are looking at what has been sitting in apothecary cabinets for centuries. Valerian root, a plant-based supplement derived from Valeriana officinalis, has been used since ancient Greece and Rome to calm the nervous system and encourage sleep. What is new...
The phrase ‘anti-anxiety vaccine’ travels fast because it sounds novel, simple, and futuristic. Yet, what we are going to talk about, an experimental compound called PA-915, would not behave like a true vaccine in the medical sense. The CDC explains that vaccines work by “imitating an infection” and training immune defenses for future protection. PA-915...
Bad news for some cannabis users: both recreational and medical cannabis use seem to be ineffective in reducing the symptoms of various mental health conditions, according to 2 recent studies. The Lancet Psychiatry published a major meta-analysis conducted by the University of Sydney’s Matilda Centre for Research in Mental Health and Substance Use. Researchers went...
Pancreatic cancer rarely announces itself early. It often grows in deep tissue, causes vague symptoms, and reaches medical attention after valuable time has passed. That late discovery has brutal consequences. In the United States, about 15% of cases are found while still localized. Another 51% are diagnosed after distant spread. Survival changes very sharply with...
Most of us think of cars as a huge purchase. A reliable new vehicle can cost anywhere from $25,000 to $32,000. But what if a single dose of medicine costs even more than that? That’s exactly the reality with some modern prescription medications. These aren’t everyday treatments you’d pick up at a pharmacy. Instead, they...
A tingling hand can be easy to dismiss at first. It may show up after sleep, during a long drive, or while holding a phone, then fade before the day properly starts. That temporary fizz can come from brief pressure on a nerve or a short drop in blood flow. Yet tingling in the hand...
Bladder cancer does not always announce itself with dramatic pain or a sudden health crisis. In many people, the earliest bladder cancer symptoms look ordinary, brief, or easy to dismiss. A little blood may appear once, then vanish. A bathroom habit may change so gradually that it seems linked to age, stress, or another infection....
