News + Discoveries

 · 4 min read

Researchers find that brains with more vitamin D function better

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. We already know that vitamin D helps with our bone health, immunity, and mental health – but now we are learning that it can also help protect our brain. New research has found […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

15 Apps Parents Should Look Out for On Their Kids’ Phones

On July 26th, the Sarasota County Sheriff’s Office announced to the public that 25 people had been arrested during a four-day bust targeting online predators and human traffickers. (1) Sheriff Tom Knight said all of the men arrested had been using the internet and mobile applications to solicit children. Between the 25 arrested, there were 38 prior […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

Science says eating chocolate every week is good for your brain

Dark chocolate “sunbutter” cups, 2-ingredient chocolate mousse, dark chocolate avocado blueberry muffins. So many recipes, so little time! But the good news for you fellow chocolate-fiends is that your cocoa obsession could have some positive health effects on your brain. Chocolate Makes You Smart? A 2016 study published in the journal Appetite found a link […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

Champion Gymnast With Down Syndrome Becomes A Model, Paving The Way For Others Like Her

Everyone is born with their unique striking beauty. 25-year-old Chelsea Werner from Danville, California was born with Down syndrome, the most common chromosomal defect (1 in 700 babies) that delays physiological and intellectual development. Chelsea was introduced to gymnastics at the age of four to help her develop strong muscles because most people with Down […]

Jade Small

Jade Small

Freelance Writer

 · 3 min read

Mark Cuban is Looking to Tackle the High Price of Insulin

It’s no secret that healthcare in America is run similarly to a business. Pharmaceutical companies prioritize their own profits over the health and well-being of the American people. If you have ever traveled to another country, then you already know the cost of healthcare, and pharmaceutical drugs is exponentially lower in other parts of the […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 3 min read

Seattle Start-Up Brewing ‘Beanless Coffee’ to Combat Deforestation

Coffee’s in trouble. With the climate crisis creating rising temperatures, coffee beans are at a threat in its growth regions. Atomo Coffee, a Seattle startup, is shaking things up with a solution to combat climate change while brewing a revolutionary alternative to traditional coffee beans.1 No Beans: The Atomo Coffee Revolution Using innovative techniques that […]

Sean Cate

Sean Cate

Freelance Writer

 · 2 min read

Doctors Now Have To Warn Women Not To Stick Wasp Nests In Their Lady Parts

Written By: Tom Hale | IFLSOriginally published June 2017 Doctors (and common sense) are warning against a pseudoscientific practice that involves eating and putting mushed up oak galls into the vagina, claiming it’s an “organic” way to clean, heal, and tighten the vagina. The product was being peddled by a Malaysian “health shop” on the e-commerce […]

The Hearty Soul

The Hearty Soul

Health Network

 · 3 min read

Doctors Warn Not to Use Ginger If You’re On Any Of These Medications

Ginger (Zingiber officinal) is a plant used for centuries as a medicine, commonly to reduce nausea, relieve pain and aid in digestion. It is a common ingredient in many foods and beverages. Ginger can also be used as a supplement and comes in various forms, including concentrated tablets, liquid tinctures, and juices. While it has […]

Megan O’Neill

Megan O’Neill

Freelance Writer

 · 7 min read

10 Facts About The Cervix Every Woman Should Know

This article was published on March 29, 2018, and has since been updated. I don’t know about you, but for a long time, I didn’t know what my cervix was or where it was. This was before I found out how dangerous tampons are and started using the menstrual cup. The menstrual cup essentially forced […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 4 min read

The FBI Warns That Smart TVs Could be Hacked to Spy on You

This article was originally published on August 20th, 2020, and has since been updated. With the rise of technology and social media, privacy seems to be harder to maintain. However, it’s one thing to choose to post about your life on Instagram or Facebook, and quite another to be spied on without your consent.   Many […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Do You Know All the Hidden Names of Palm Oil?

This article was originally published on July 31, 2019, and has since been updated. There are many processed ingredients which hide under alternate names, making it harder to identify what’s really in your products, unless you are very aware. Palm oil is just one of them.  Considered as the most favorable vegetable oil, this extremely […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer