Two women embarked on a mission to age with good health, and happiness, and to be disease-free. As they researched medical studies and adjusted their lifestyles, they documented their findings on their blog and eventually their book, the Age Well Project. Susan Saunders was 36 when her mother developed severe dementia. She became her mother’s...

Death is an inevitable part of life, but the experience can vary dramatically depending on the disease. Julie McFadden, a hospice nurse from California, has shared her insights into which diseases are the most and least agonizing ways to die, based on her extensive experience in end-of-life care. Her revelations provide a sobering look at...

Are you the one who’s always adding extra hot peppers to your sub at lunch? Are you always reaching for the extra-spicy salsa on the grocery store shelf? If this sounds like you, then you’ll be pleased to know that your penchant for a little kick in your meals is doing more for you than simply...

I don’t know about you, but for a long time, I didn’t know what my cervix was or where it was. This was before I found out how dangerous tampons are and started using the menstrual cup. The menstrual cup essentially forced me to find my cervix and become pretty familiar with it. Then, I...

When it comes to end-of-life experiences, having visions or seeing ghosts before death is an extremely common one. Contrary to popular belief, these encounters aren’t always scary like often seen in films. Rather, they often bring a sense of peace to the person approaching the end of their life. According to a study conducted at...

The idea of death can illicit a bunch of different feelings in each of us. We may be saddened by missing our loved ones, fearful of how it happens, and maybe curious about what happens next. Our final days have long been a subject for discussion. While the question remains unanswered, there are a few...

Hypothyroidism is a condition in which the thyroid gland fails to produce enough of the hormones that regulate metabolism. It is one of the most common endocrine disorders, affecting approximately 10 million people in the United States. It occurs more often in women than men and often develops around middle age. What Is Hypothyroidism? Hypothyroidism...

Are you feeling the effects of aging? Do you sometimes wish you could turn back the clock and feel like you’re twenty years old again? You may be in luck. A controversial new startup says the secret may be in your blood, or rather, the blood of a younger person. This may sound like the...

Honeybees are not only vital pollinators but also possess an incredible sense of smell, which researchers are now harnessing in groundbreaking ways. Recent studies have demonstrated that these tiny insects can detect lung cancer in humans with remarkable accuracy. This innovative approach could potentially revolutionize cancer screening and early detection. The Study Researchers at Michigan...

Gin, a flavored spirit sourced mainly from juniper berries, holds a unique place in the world of alcohol. While it’s important to note that alcohol, in general, should be consumed in moderation and is not a healthy food, gin offers some interesting potential benefits when compared to other spirits. Here are seven ways gin might...

A stunning Strawberry Moon is set to glow a golden hue when it fills the night sky on Friday. Marking the first full moon of the summer season. The celestial event, named for the strawberry season with berries ripe for the picking around this time in the United States, promises a visual spectacle for skywatchers....

Recent studies have raised concerns about the potential negative impacts of alcohol-based mouthwash on the oral microbiome and its possible link to an increased risk of certain cancers. Let’s explore the findings of recent research, discuss how alcohol-based mouthwashes may alter the balance of oral bacteria, and the implications for oral and overall health. The...