Hair and nail health are integral to a person’s overall health, but they can be particularly tricky to maintain. That’s why we’ve put together this list of foods you should eat and avoid in order to keep your hair and nails looking their best. What Foods to Eat For Hair and Nail Health There are...
We’ve all thought about what we would do if we won the lottery. With our financial woes out of the way, it seems as though the path to a happy life is pretty straightforward – but is it? Science says winning the lottery does not make people happier in the long run. Rather, this Harvard...
A study conducted by a team of researchers at the University of Ulsan has found that regular consumption of kimchi, as part of a calorie-controlled diet, can reduce body weight, abdominal fat, and index body fat in both overweight and obese individuals. The study also suggests that fermented kimchi may be a medicinal food due...
Walking is a simple yet highly effective form of exercise that provides numerous health benefits. Whether it’s a leisurely stroll or a brisk power walk, incorporating walking into your daily routine can improve cardiovascular fitness, strengthen muscles, aid in weight management, reduce stress, and boost overall mental well-being. However, despite its many advantages, people often...
When I was a kid, math was always my least favorite subject. I found it difficult to grasp how things worked and it became frustrating. So of course I got excited when I found out that Alycia Zimmerman, a 3rd-grade teacher from New York, created a way to use LEGO math to teach students. By...
Children are an important part of our lives and they provide us with an insurmountable amount of laughter, joy, and love. The last thing anyone wants to think about is your child being abducted, but it’s a harsh reality that occurs frequently in the US. In 2016 alone, there were 179 AMBER Alerts issued involving...
We’ve all been there – a night of drinking with friends, followed by a morning of regret and a pounding headache. Hangovers can be brutal, but natural remedies can help alleviate the symptoms and prevent them from ruining your day. Here are the 10 best natural hangover cures. Best Hangover Cures Before we get into...
Fishermen get pricked by hooks, rod tips, and other sharp points all the time. Anyone who’s taken fishing for a hobby or a career must be ready to receive a few pokes now and then. However, no one ever assumes they’d be infected by flesh-eating bacteria. Mike Walton, a construction worker from Florida who needs...
With Google Street View, users can virtually stroll through the streets of just about every city, town, suburb, and countryside in the world. During a time when there are travel restrictions around the world, this provides an alternative way to “visit” another country. While many may see Google Street View as useful, or at the...
This year we will recognize the 23rd anniversary of the national tragedy that occurred on September 11th, 2001. Most Americans remember where they were when they heard the news or turned on their television set to watch the coverage. For those first responders and police officers who were on call that day, they remember getting...
This year, has already seen a multi-state outbreak of gastrointestinal illnesses caused by infected oyster imports. But the same pathogenic bacteria that can make seafood enthusiasts ill could also be found at your local beach. What is Vibrio Vulnificus? Vibrio are a type of bacteria normally found in saltwater and brackish water. There are over 20...
Over half a billion people worldwide suffer from type 2 diabetes, a condition characterized by the body’s inability to use insulin effectively. Despite extensive research, the exact mechanisms behind this breakdown have remained elusive. Recent discoveries by researchers at Case Western Reserve University, however, may shed new light on this complex disease.1 The Role of...
