Learn

7 min read Heal

Creatine is one of the most widely researched and effective supplements available for enhancing high-intensity exercise performance and increasing lean body mass. Despite all of the information that we have on it, there still seems to be much confusion on how to properly incorporate it into your routine. Knowing what to mix and what not...

6 min read Learn

Some objects from the past look so strange today you might wonder if they even belong in a museum of oddities. Long before sleek modern designs and digital devices, people used clever little gadgets and sturdy vintage tools that leave us scratching our heads now. They were once needed every single day, but today, many...

12 min read Heal

Public interest has recently turned to the human eye and the Pfizer COVID-19 Vaccine. Two peer-reviewed papers have helped drive the latest debate. One Turkish cohort measured the cornea before and after vaccination. Another systematic review catalogued rare ocular events after COVID-19 shots across many reports. Both studies deserve some attention, so we will take...

11 min read Eat

Plant-based medicines have played an integral part in society’s healthcare and wellness for thousands of years. Estimates from the World Health Organization indicate that approximately 80% of the world’s population still relies on traditional plant-based medicinal care. Cannabis has been used in traditional medicinal and cultural rituals for millennia.However, cannabis still remains illegal in many...