· 4 min read
Are you one of those people dream of doing great things and making a name for themselves? Well, here’s an idea, try biking across the U.S on a new, 4,000-mile path that lets you bike from coast to coast on a seamless trail. Picture yourself pedaling across the entire country on a safe, seamless and […]
· 3 min read
“Together we can change the world, just one random act of kindness at a time.” – Ron Hall. Changing the world isn’t about casting one huge spell to make life better for everyone. It’s in the little things, the small acts, and the tiny gestures. This is why sometimes we need to highlight stories both […]
· 2 min read
No one quite understands what causes conjoined twins. The fact that they are so rare doesn’t give health experts much to work with either. There are a couple of theories, according to Mayo Clinic, one of which suggests that during early development, two separate embryos somehow fuse together. The second theory is that “when the […]
· 6 min read
Ruby Kate Chitsey was feeling bored at a nursing home near Harrison, Arkansans. The eleven-year-old spends much of her summers there since her mother, Amanda Milford Chitsey, is a nurse practitioner, and besides, Ruby Kate likes chatting with the elderly in need of a kind, listening ear. One that particularly dull day, she approached a […]
· 4 min read
Rheumatoid arthritis (RA) is an autoimmune and inflammatory disease, where the immune system attacks healthy cells in the joints. This causes the joints to become inflamed, painful, unsteady, and deformed. Not much is known about what causes this autoimmune reaction, and there is currently no cure, although there are many strategies to help manage the […]
· 4 min read
Vitamin D has been getting a lot of attention in the past several years. More and more information is coming out about the vitamin, proving how critical it is for our health. The most recent study has even linked vitamin D deficiency to an increased risk of death. This is what the researchers found. New […]
· 6 min read
While some of us were angels in the classroom during childhood, many of us likely got into trouble at least once or twice at school. Imagine, however, if teachers gave you meditation instead of detention for a misdemeanor. Do you think that would’ve made you behave better in the future? One school in Baltimore is […]
· 4 min read
Magnesium is an important mineral for our health. It affects many of the functions of our body as well as our sleep and muscle recuperation. Despite its importance, thousands of people in the United States are deficient. This is everything you need to know about magnesium, magnesium deficiency, and how to keep your levels in […]
· 4 min read
Most of us probably know what Aloe Vera is. Chances are, you’ve used some kind of aloe gel after too much sun left you with red, irritated skin. However, there are actually so many more benefits that the aloe plant brings to your health beyond sunburn relief. 8 Benefits of Aloe Vera Everyone Needs to […]
· 7 min read
At 96 years old, Iris Apfel is not what you would picture any other 96 year old to be. Her signature big glasses, flashy clothing, and confidence have defined her as an icon for all those who want to stand out and be different. Not only has she become an icon in fashion, modeling for […]
· 3 min read
Regardless of where you grew up, most of us grew up eating ketchup. I’d wager a bet that most of you reading this article have at least one bottle of ketchup in your fridge or pantry right now. Though it is a tasty condiment that pairs well with so many dishes, it is unfortunately not […]
· 4 min read
A cancer diagnosis is a terrifying thing, weather it’s your own or someone you love. This is why many of us do our best to incorporate as many anti-cancer habits into our daily lives as possible. A healthy diet is one of the best tools in our tool kit, however, most of the information out […]