Divorce is painful. The person who you have trusted to be your eternal companion is walking out of your life. You feel at a loss like something was ripped from you. You are surrounded by well-meaning people who cannot fathom your suffering. The sinking feeling of despair is slowly lodging itself into your heart. You beg...
Almost inevitably, conflict and arguments will break out between even the most important and loved figures in our lives. The unfortunate truth is that many of us have been burdened with a broken relationship with the people who raised us (or didn’t) for years. That’s not what we’re talking about here. When there is serious tension...
As we grow up, we are taught various facts that are deemed to be true. Often, information that was once widely accepted to be true is then discovered or revealed to be false many years later. As we learn more about the world, some “facts” we are taught in school turn out to be false,...
Tired of the same old routine, or spending 30 minutes on a workout that doesn’t challenge you? You’re not alone. Tabata workouts are emerging as a more convenient and rewarding way to get your sweat on. These workouts only take 4 minutes of your time but improve your fitness and energy levels significantly more than...
Most people assume that sagging breasts is an unavoidable part of aging and that there is nothing that can be done to prevent it. Although most people do lose the perkiness as they age, there are plenty of ways to stop the severity. Read on as we debunk 5 common myths about sagging breasts and a...
Sciatic Nerves Sciatic nerves are the two longest nerves in your body. They start at you lumbar spine and run right down to your anklebones. One for each leg. Sciatica pain can be caused by a myriad of things, from herniated disks to pregnancy and old sports injuries. Sciatic Pain Sciatic pain is when these...
What comes to mind when you think of intelligence? Some may think book smarts, some may think street smarts, and others will argue it’s a combination of both. The Merriam-Webster dictionary defines “intelligence” as the: Clearly, intelligence is not something that we can shove into a single box or fit underneath one umbrella People can...
Have you ever stopped to think about how fear affects you? How often do you make decisions based on fear rather than rational thought? Philosopher Bertrand Russell once said: “Neither a man nor a crowd nor a nation can be trusted to act humanely or to think sanely under the influence of great fear” [1]....
Most people think that they have to do high intensity workouts to benefit from exercising, but that’s not true! When it comes fitness, it’s important to have the right mindset and a thorough understanding of what it takes to maintain a healthy lifestyle without relying on a strict program or an intense training style to...
Many people have a bucket list of things they want to do and see in their lifetime. Hopes of travel is one of the most common things to find on that list. However, a person could spend their whole lives traveling and still not see everything the world has to offer, including forbidden places to...
When pure talent meets excellent skill, the result is always overwhelming. Eric Catalano is a hyperrealistic tattoo artist who came into the limelight when a photo of his work went viral. Eric tattooed a man’s nail beds back onto his fingers after they were amputated, and he did it for free! It’s nearly impossible to...
Talking about her daughter’s weird interest in camping, Kim Kardashian once said on her family’s reality show, Keeping Up with the Kardashians, “Why would North want to go camping? Camping is like, literally the last thing I would ever want to do…” When a lot of people think camping, they imagine bugs, crickets, mosquitoes, wolves,...
