Tea Tree oil comes from the Melaleuca alternifolia, a small tree in Queensland, Australia. There are numerous tea tree oil benefits, thanks to its antiseptic and anti-inflammatory properties. Australians have been using it for almost one hundred years, and today the oil is available worldwide [1]. Tea tree oil is particularly useful as a topical...
We likely all know the dangers of eating undercooked pork and poultry – it can make you incredibly sick. The danger, however, is far greater than just that. The tragic story of an 18-year-old who lost his life due to tapeworm eggs found in his brain has shocked the medical community and raised concerns about...
Some people’s relationships make them sick. Not like the expression sick, but actual physical symptoms of sickness. Relationships are hard work Before we delve down into relationship sickness, we have to acknowledge that relationships are hard work. There is no doubt about that. They take time, effort, trust, and understanding (amongst a 100 of other...
As they say, times-are-a-changin’, and we hope for the better. However, there are some activities that were once considered basic survival skills that are lost by many today. Since the growth and reliance on technology and utility services, people’s attitudes have changed as well as common abilities. Older generations didn’t have such systems in place...
In the past, removing tonsils was a common procedure for children. No one thought much of it; it was almost like a rite of passage through childhood, like braces or removing wisdom teeth. Of course, the procedure can be scary for young children, but the promised ice cream and movies can help sweeten the recovery...
It’s no surprise that having a positive female role model is extremely important for young girls. This is especially true in the current world of social media, bullying and the ever-changing, progressing “norms” for women. The impact that a supportive, playful and nurturing woman can have on a young girl is astounding. An aunt is...
This article was originally published on April 4th, 2019 and has since been updated. Before stumbling upon this study, I didn’t know there was such a thing as cockroach milk. I’m extremely katsaridaphobic, but this may have overridden my morbid fear of these flying villains. Almond milk, soy milk, buffalo milk; they may have nothing...
Organ meats are often perceived with disgust by some people, but they may be more nutritious than you think. If you’re vegan or vegetarian, this isn’t meant to change your mind, but if you’re not, organ meats may be worth a try. And for those who’ve been enjoying liver and kidney recipes for years, keep...
This article was originally published November 15 2019 and has since been updated. There are a lot of reasons to eat less meat. The beef industry has a significantly large carbon footprint (1). Red meat has been tentatively linked to cancer; processed meats even more so. (2) The ethics of eating animals and how they...
Feeling the effects of sleep deprivation at work? No amount of double shot espressos can accomplish what a couple of quality sleep cycles can! Whereas many European countries commonly shut down businesses for an afternoon siesta, North American workplaces generally frown upon getting some shut-eye at work. But there’s something to be said for incorporating...
Everyone, at some point in their lives, experiences feelings of loneliness. For some people, however, loneliness is a daily reality. This is particularly true for the elderly portion of our population. Many elderly people live on their own because their spouse has passed away and their children have all moved out, leaving them to be...
This article was originally published on March 22, 2018, and has since been updated. When you come home from work, the mall, the doctor’s office, or before you’re about to eat a meal, what do you usually do? If you said wash your hands, we’re on the same page. Don’t get us wrong – this...
